Winter vegetable calendar for Tenerife.
The Winter Climate of Tenerife.
Winter in Tenerife presents a unique spectacle in the agricultural sector, especially when it comes to planting and harvesting vegetables . Far from being a period of dormancy, this season becomes a time of flourishing for a wide variety of vegetables, thanks to the island's unique climatic conditions.
The mild winters in Tenerife, with temperatures that rarely drop below 15°C, create the ideal environment for growing vegetables that might not thrive in other latitudes during these months. The fertile, rich soil welcomes seeds of spinach , lettuce, and carrots , which not only germinate but also develop with enviable vitality, providing fresh, high-quality produce for our tables.
Winter Vegetables in Tenerife: An Oasis of Freshness and Sustainability.
At Sanus Market , we pride ourselves on offering our customers winter vegetables that are a testament to the agricultural richness of Tenerife. Kale, broccoli, and chard are just some of the vegetables that stand out during these months, grown using sustainable practices that benefit not only the soil and the ecosystem, but also the well-being of our community.
Winter in Tenerife invites us to rediscover the pleasure of fresh vegetables, bursting with flavor and nutrients, grown in an environment that makes them unique. In our shop, each vegetable is a treasure that comes directly from the earth to your plate, celebrating the bounty of an island that, even in winter, is full of life and color.
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Some of the most popular organic vegetables grown in Tenerife during winter are:
- Spinach
- Lettuce
- Carrots
- Beets
- Kale
- Broccoli
- Swiss chard
- Cauliflower
- Peas
- Broad beans
Which vegetables are in season in winter that originate from the rest of Spain?
In the rest of Spain, winter is also a rich season for growing a variety of vegetables, which are perfectly adapted to the cooler climate. Here are some of the vegetables that are in season during the winter months:
- Spinach: Resistant to cold, these green leaves are full of nutrients and are very versatile in the kitchen.
- Chard : With a mild flavor, chard is another leafy green that thrives in the colder months.
- Broccoli: Rich in vitamins and minerals, broccoli is a cruciferous vegetable that thrives in cold climates.
- Cauliflower: Similar to broccoli, cauliflower adapts well to winter, offering a variety of culinary uses.
- Brussels sprouts: Small but powerful in flavor and nutrients, they are ideal for cold climates.
- Carrots: Low temperatures concentrate their natural sugars, making them even sweeter.
- Leeks: With a mild and sweet flavor, they are an excellent base for soups and stews.
- Turnips: A versatile root that is harvested in winter, perfect for stews.
- Peas: Although some may think they are more typical of spring, in some regions of Spain they are grown during the winter.
- Artichokes: In some parts of Spain, artichokes have a season that begins in winter, offering their characteristic earthy flavor.
These vegetables not only survive the winter, but many of them improve their flavor with the cold, becoming star ingredients in seasonal cuisine in Spain.
What are the benefits of eating vegetables in winter in Tenerife?
Eating vegetables in winter in Tenerife, as anywhere else, offers numerous benefits for health, the environment, and the local economy. Here are some of the main benefits:
- Freshness and flavor: Seasonal vegetables have a more intense flavor because they are harvested at their peak.
- Nutrition: They offer a higher content of vitamins and minerals.
Sustainability: Consuming them reduces the carbon footprint by minimizing transport and storage. - Local economy: You support farmers and merchants on the island.
Health: Less use of chemicals in their cultivation as they are adapted to the seasonal climate. - Savings: They tend to be more economical due to their abundance.
Culinary variety: They inspire the preparation of different dishes depending on the season. - Connection with nature: It strengthens the attunement with the natural cycles of the environment.
Eating seasonal vegetables in winter in Tenerife is beneficial for health, the local economy and the environment.
At Sanus Market, we offer organic, seasonal winter vegetables from organic producers in Tegueste, Tejina, Valle Guerra, Los Realejos, Playa San Juan, Guimar, Arico, and other areas. We also import vegetables from other parts of Spain and the EU.
Properly storing fresh vegetables in winter is essential to maintaining their freshness, flavor, and nutritional value. Here are some general recommendations on how to do so:
- Pre-cleaning: Store the vegetables unwashed and wash them only before consuming them.
- Proper temperature: Store vegetables according to your needs: some outside the refrigerator and others in the vegetable drawer.
- Avoid piling up: Ensure air circulation by avoiding stacking too many vegetables together.
- Check regularly: Remove any vegetables that show signs of spoilage.
- Separation: If the vegetables come with leaves, separate the leaves from the root before storing.
- Stews and casseroles: Incorporate winter vegetables into hot dishes, combining flavors and textures.
- Warm salads: Combine fresh vegetables with roasted or cooked ingredients for a contrast of temperatures.
- Creams and soups: Blend autumn vegetables with broths to obtain comforting and nutritious dishes.
