Summer fruit season calendar in Tenerife.
July 1, 2026
Summer fruit season calendar for Tenerife. Tenerife's summer climate. This time, we want to tell you about the summer climate of our island.
Organic Food
Light legs and less water retention: What to eat when temperatures rise?
May 1, 2026
Seasonal Fruit Calendar for December in Tenerife. In the heart of winter, Tenerife transforms into an oasis of sustainable agriculture, and December is a prime example of this change. With average temperatures ranging between 15 and 20 degrees Celsius, the island becomes a paradise for organic farmers.
Discover the Chayote
November 2, 2025
This humble, often underestimated fruit is actually an ancient and versatile superfood that should be a staple in your diet. Let's delve into the fascinating world of Sechium edule and discover why it's the perfect partner for your healthy lifestyle in Tenerife.
The Golden Apple
June 3, 2025
At Sanus Market, we're delighted to share with you a little golden treasure from nature: the Golden Delicious apple. Let's explore the benefits and magic of the products that fill our baskets and our hearts with well-being and sustainability. Let's discover why this apple is so much more than just a pretty fruit!
Organic Broccoli: A Treasure Trove of Nutrients
April 15, 2025
Organic broccoli is more than just a vegetable; it's a superfood packed with health benefits. At Sanus Market, we're passionate about offering foods that promote overall well-being, and organic broccoli is a perfect example.
Health Benefits of Celery: Reasons to Eat It Daily
March 12, 2025
Celery (Apium graveolens) is a crunchy-stemmed vegetable with a slightly salty flavor that has been used for centuries in both cooking and traditional medicine. Native to the Mediterranean and Middle Eastern regions, celery is now cultivated worldwide thanks to its versatility and high nutritional value.
Arugula: Flavor, Benefits and Recipes of a Local Organic Product
September 8, 2024
Arugula is a dark green leafy vegetable with a distinctive flavor that has gained popularity in kitchens around the world. Native to the Mediterranean region, arugula has been cultivated and appreciated since Roman times, and today it is a star ingredient in salads and healthy dishes. At Sanus Market, we value the local production of this wonderful vegetable, working hand in hand with our trusted farmers to always offer you the very best.
All About the Canary Island Banana
July 16, 2024
At Sanus Market, we are proud to offer the best of local agriculture. Today, we want to highlight one of the most emblematic products of our land: the Canary Island banana. This fruit is not only delicious and nutritious, but it also symbolizes the dedication and hard work of our local farmers. Join us on this journey to discover everything about this wonderful fruit.
The Medjool Date: A Natural and Nutritious Treasure
June 7, 2024
At Sanus Market, we pride ourselves on offering organic and ecological products that are not only delicious but also beneficial to your health. Today, we want to highlight a fruit that has gained popularity in the world of healthy eating: the Medjool date. This superfood is known for its sweetness and texture, as well as its many nutritional benefits.
Piel de Sapo Melon: The Organic Jewel of Sanus Market
May 18, 2024
The Piel de Sapo melon is one of the gems we offer at Sanus Market, your organic store in Santa Cruz de Tenerife. This melon, also known as the "Santa Claus melon" in some countries, is famous for its distinctive dark green rind and juicy white flesh. But what makes this melon so special? Let's find out in this article where we tell you everything about the Piel de Sapo melon.
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