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Home / Fresh / Vegetables / Organic Pumpkin
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Pumpkin
Vegetable

Organic Pumpkin

3,00 €

Minimum order of 0.5 kg

Organic pumpkin, very soft and with a sweet taste, grown by local producers in Tacoronte.

0.5

Organic Pumpkin Summary

Category

Vegetable

Product details

Here are some benefits of pumpkin:

  • Improves eye health
  • Improves skin health
  • Strengthens the immune system
  • It regulates blood pressure
  • It relaxes the muscles and nerves
  • Helps prevent constipation
  • It helps you lose weight or maintain a healthy weight.
  • It is a versatile vegetable that can be used in a variety of dishes

If you're looking for a healthy and delicious vegetable, pumpkin is an excellent choice.

Seasonal Calendar

Pumpkin season in the Canary Islands runs from October to December. During this time, pumpkins are at their peak ripeness and have a sweet, creamy flavor. Here is a calendar of pumpkin season in the Canary Islands:

  • October: the season begins in October and that's when pumpkins are at their sweetest.
  • November: Pumpkins are still in season in November and it's a great time to buy them.
  • December: the season ends in December and that's when pumpkins start to lose their sweet taste.

If you're looking for fresh and tasty pumpkins, the best time to buy them is from October to December.

Selection tips

Here are some tips for choosing a pumpkin:

  • Look for a pumpkin that feels heavy for its size. This indicates that it's full of flesh and not dry.
  • Avoid pumpkins that have bumps, dents, or bruises. This may indicate that it is rotten or unripe.
  • Choose a pumpkin that has a deep, even color. This indicates that it is fresh and ripe.
  • The pumpkin stem should be green and fresh. If it's dry or brown, the pumpkin isn't fresh.

If you follow these tips, you'll be able to choose a fresh and tasty pumpkin.

Conservation

Here are some tips for storing and using pumpkin:

  • Store the pumpkin in a cool, dry place. The pantry or basement are good places to store pumpkin.
  • Pumpkin can be stored in the pantry for 2 to 4 weeks. If you keep it in the refrigerator, it can last up to 6 weeks.
  • To cut the pumpkin, cut off the top and bottom. Then, cut the pumpkin in half lengthwise. Use a spoon to remove the seeds and flesh. Cut the pumpkin into slices, cubes, or sticks.

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Free shipping

Starting at €39

Delivery in 24/48 hours

Santa Cruz and La Laguna metropolitan area

Secure payment

Once availability and weight have been confirmed.
Bank card, Bizum and Paypal.

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  • Start
  • Fruit
  • Vegetable
  • Sprouts
  • Bakery
  • Drinks
  • More fresh produce
    • Organic Meat
      Organic MeatOrganic Meat
    • Prepared meals
      Prepared mealsPrepared meals
    • Dairy and Eggs
      Dairy and EggsDairy and Eggs
    • Bakery
      BakeryBakery
    • Vegetable Desserts
      Vegetable DessertsVegetable Desserts
    • Plant Protein
      Plant ProteinPlant Protein
    • Vegetable Cheese
      Vegetable CheeseVegetable Cheese
  • Other organic products
    • Supplements
      Supplements
    • Feeding
      Feeding
    • Cosmetics and hygiene
      Cosmetics and hygiene
    • Children's
      Children's
    • Home and well-being
      Home and well-being
    • A lot more
      Much more at Sanus Market
  • Blog

Access

My account
Shopping list

Do you need help?

Call us at 602 618 893

Social

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Sanus Fresh logo

Sanus Market Eco Store

  • Goya Street 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00

Do you have any questions , want more details about any of our products, or need to place an order ? Contact us and we'll be happy to help. You can send us an email, a WhatsApp message, or call us . We look forward to hearing from you!

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+34 602 618 893
+34 602 618 893
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