Organic Batavia Lettuce
1,50 €
Minimum 1 unit.
Organic Batavia lettuce, with curly leaves and a buttery texture, from the Los Realejos area in northern Tenerife.
Summary of Organic Batavia Lettuce
Category
Product details
- This type of lettuce has a high concentration of vitamins, including C, E, D and B12.
- Batavia lettuce contains beta-carotene, which helps prevent various diseases.
- It has diuretic properties, helping to combat fluid retention.
- It takes care of our heart by containing flavonoids.
- It is indicated to protect the gastric mucosa.
- It helps regulate blood sugar levels.
- It facilitates proper body hydration due to its high water content.
- It stimulates proper kidney function and prevents urinary tract infections.
- It promotes sleep because it contains lactucarium, which acts as a calming agent on the nervous system. Storage: Dry the leaves using a spin dryer and place them in a container lined with paper towels to absorb moisture. The leaves last longer if stored whole.
Seasonal Calendar
Batavia lettuce is a temperate-climate vegetable, so its main season in Tenerife is during spring and autumn. During these times, temperatures are mild and humidity is ideal for growing lettuce.
Batavia lettuce can be grown in Tenerife all year round, but the yield is lower during the summer, when temperatures are high and rainfall is scarce.
Below is an approximate calendar of the Batavia lettuce season in Tenerife:
- Spring: March to June
- Autumn: September to December
During these months, Batavia lettuce is at its peak ripeness and has a sweeter and crispier flavor.
Selection tips
When selecting Batavia lettuce, the following factors must be taken into account:
- Color: Batavia lettuce leaves should be a deep, bright green color.
- Texture: The leaves should be firm and crisp.
- Size: The sheets should be of a uniform size.
- Fragrance: Lettuce should have a fresh and pleasant smell.
Here are some specific tips for selecting Batavia lettuce:
- Avoid leaves that are wilted, discolored, or bruised.
- Do not buy lettuce that has black or brown spots.
- If the lettuce leaves are stuck together, make sure they separate easily.
Conservation
Here are some tips for preserving Batavia lettuce:
- Do not wash it until you are ready to use it.
- Store the lettuce in the refrigerator.
- Do not place it in contact with other fruits or vegetables that produce ethylene, such as apples or bananas.
Questions and answers
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Santa Cruz and La Laguna metropolitan area
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1 review of Organic Batavia Lettuce
Nuria –
Sanus Market's lettuce is absolutely delicious! As someone from a small town who's always eaten homegrown produce, this lettuce has brought back so many childhood memories. Crisp, fresh, and with that real flavor—nothing like the stuff you buy at the supermarket.