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Home / Fresh / Vegetables

Organic vegetables delivered to your home in Tenerife

Discover the authentic taste of organic vegetables delivered to your door in Tenerife. Our selection of organic vegetables respects the natural growth cycle, guaranteeing pesticide-free food packed with nutrients. Every delivery promises fresh, high-quality vegetables that contribute to a healthy and sustainable diet. Support local producers and enjoy the convenience of receiving organic vegetables directly at your home in Tenerife.

Our organic vegetables are grown sustainably and contain no chemicals such as pesticides or artificial fertilizers. This gives them a richer flavor and aroma, a higher nutrient content, less exposure to harmful chemicals, and supports local and sustainable agriculture.

Our products are considered organic because they are grown without fertilizers, pesticides, or preservatives, taking advantage of natural conditions such as climate and soil type. At Sanus Market, we have the best organic fruit grown by local producers.

Organic Swiss Chard

Vegetable

Organic Swiss Chard – 250g Bunch

Organic White Garlic

Vegetable

Organic White Garlic

Organic Garlic

Vegetable

Organic White Garlic from the Country

Organic Basil

Vegetable

Organic Basil – 100g Bunch

Organic Celery

Vegetable

Organic Celery – Bunch 250gr.

Red Sweet Potato

Vegetable

Eco Red Sweet Potato

Vegetable

Organic Sweet Potato Yolk

Eco beetroot

Vegetable

Organic Beetroot

Eco Zucchini

Vegetable

Organic Zucchini

Vegetable

Organic Butternut Pumpkin

Pumpkin

Vegetable

Organic Pumpkin

Organic Onion

Vegetable

Organic Onion

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From Los Realejos, Idaira
From Los Realejos, Idaira
Evaluator
5/5

Eating clean, locally grown vegetables is something else entirely. A basketful of produce!

4 months ago
Organic Cauliflower
Organic Cauliflower
Guacimara
Guacimara
Evaluator
5/5

Forget those yellowish, pasty ones from the supermarket; this one from Sanus comes in a vibrant green, super tight and stiff.

4 months ago
Organic Broccoli
Organic Broccoli
Dácil
Dácil
Evaluator
5/5

This organic basil from Sanus is on another level; it has a potency and freshness that instantly brightens up your kitchen. The leaves are green, crisp, and have an authentic flavor that enhances everything from pasta sauce to a salad with homegrown tomatoes.

4 months ago
Organic Basil
Organic Basil - 100g Bunch
Airam
Airam
Evaluator
5/5

It gives me great peace of mind to know that it's chemical-free, because cilantro is an herb that absorbs a lot from the soil, and here the quality is pure.

6 months ago
Organic Cilantro
Organic Cilantro - 100g Bunch
Rayco
Rayco
Evaluator
5/5

I use it a lot to make stuffed or simply grilled with a drizzle of palm honey. It's incredibly light and easy on the digestion. You can tell it's a local, fresh product because it lasts much longer in the fridge than supermarket varieties.

6 months ago
Organic Eggplant
Organic Eggplant

Organic and ecological vegetables in Tenerife

Our organic vegetables are grown sustainably and are free of chemicals such as pesticides and artificial fertilizers. Organic vegetables are fresher and have a more intense flavor than conventionally grown vegetables, and they often contain more nutrients due to their natural cultivation. Furthermore, by being free of harmful chemicals, organic vegetables reduce the risk of exposure to these products.

Availability of Organic Vegetables by Month

What vegetables are in season in January?

The weather in Tenerife in January is generally mild and sunny. Rainfall is scarce, and the wind is usually gentle.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in January are those that are at their peak ripeness for harvesting at this time of year.

In January, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in February?

The climate in Tenerife in February is very favorable for growing vegetables. Temperatures are mild and stable, averaging 20 degrees Celsius. Rainfall is scarce, averaging 30 millimeters per month.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in February are those that are at their peak ripeness for harvesting at this time of year.

In February, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in March?

The climate in Tenerife in March is ideal for growing vegetables. Temperatures are mild, averaging 20 degrees Celsius, and rainfall is scarce. This creates a perfect environment for vegetables to grow healthy and strong. The island offers an ideal setting for vegetable cultivation, and the climate is perfect for export. This makes Tenerife an attractive destination for farmers and entrepreneurs looking to grow and sell vegetables.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in March are those that are at their peak ripeness for harvesting at this time of year.

In March, the most common seasonal vegetable varieties in our organic store in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in April?

The climate in Tenerife in April is perfect for growing vegetables. Temperatures are warm, but not too hot, and rainfall is scarce. This creates an ideal environment for vegetables to grow healthy and strong.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in April are those that are at their peak ripeness for harvesting at this time of year.

In April, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Kale, origin Tegueste
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in May?

The climate in Tenerife in May is ideal for growing vegetables. Temperatures are warm but mild, averaging 22 degrees Celsius. Rainfall is scarce, averaging 30 millimeters per month.

This climate favors the growth of a wide variety of vegetables,

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in May are those that are at their peak ripeness for harvesting at this time of year.

In May, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Garlic, origin Valle de Guerra
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Guayonge onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Pak Choi, origin Playa San Juan
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in June?

The climate in Tenerife in June is particularly favorable for growing vegetables. Temperatures are warm, but not too hot, and rainfall is scarce. This creates an ideal environment for vegetables to grow healthy and strong.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in June are those that are at their peak ripeness for harvesting at this time of year.

In June, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Garlic, origin Valle de Guerra
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Guayonge onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Pak Choi, origin Playa San Juan
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in July?

The weather in Tenerife in July is warm and sunny, with average temperatures between 24 and 26 degrees Celsius. Rainfall is scarce, averaging about 75 millimeters per month. This climate is ideal for growing a wide variety of vegetables.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in July are those that are at their peak ripeness for harvesting at this time of year.

In July, the most common seasonal vegetable varieties in our organic store in Tenerife are the following:

  • Chard, origin Tegueste
  • Garlic, origin Valle de Guerra
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Guayonge onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in August?

The weather in Tenerife in August is warm and sunny, with average temperatures between 26 and 28 degrees Celsius. Rainfall is scarce, averaging about 50 millimeters per month. This climate is ideal for growing a wide variety of vegetables.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in August are those that are at their peak ripeness for harvesting at this time of year.

In August, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Garlic, origin Valle de Guerra
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Guayonge onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Mushroom, origin Spain
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Asparagus, origin Spain
  • Broad beans, origin Valle Guerra
  • Beans, originating from Valle de Guerra and El Sauzal
  • Spearmint, origin Tegueste
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Mint, Tegueste origin
  • Pak Choi, origin Playa San Juan
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in September?

The climate in Tenerife in September is ideal for growing a variety of fruits and vegetables. The average temperature is 24 degrees Celsius, with a minimum of 18 degrees Celsius and a maximum of 28 degrees Celsius. Rainfall is scarce, averaging 50 millimeters per month.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in September are those that are at their peak ripeness for harvesting at this time of year.

In September, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Kale, origin Tegueste
  • Turmeric, origin Peru
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in October?

The climate in Tenerife in October is ideal for agriculture. Temperatures are mild, averaging 22 degrees Celsius, and rainfall is scarce, averaging 50 millimeters per month. This creates an ideal environment for growing a wide variety of crops.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in October are those that are at their peak ripeness for harvesting at this time of year.

In October, the most common seasonal vegetable varieties in our organic store in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in November?

The climate in Tenerife in November is ideal for growing a wide variety of fruits and vegetables. Temperatures are mild, averaging 22 degrees Celsius during the day and 17 degrees Celsius at night. Rainfall is scarce, averaging around 50 millimeters per month.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in November are those that are at their peak ripeness for harvesting at this time of year.

In November, the most common seasonal vegetable varieties in our organic shop in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

What vegetables are in season in December?

The climate in Tenerife in December is warm and dry, with average temperatures between 18 and 22 degrees Celsius. Rainfall is scarce, averaging about 50 millimeters per month. This climate is ideal for growing a wide variety of fruits and vegetables.

When it comes to vegetables, it's essential that they are locally sourced to ensure they are fresher and tastier. Vegetables that are in season in December are those that are at their peak ripeness for harvesting at this time of year.

In December, the most common seasonal vegetable varieties in our organic store in Tenerife are the following:

  • Chard, origin Tegueste
  • Basil, origin Tegueste
  • Celery, origin Tegueste
  • Sweet Potato Yolk, origin Tacoronte
  • Red Sweet Potato, origin Lanzarote
  • Eggplant, origin: Valle de Guerra
  • Watercress, origin Tegueste
  • Beetroot or beetroot, originating in Valle de Guerra and Los Realejos
  • Broccoli, origin Los Realejos
  • Zucchini, origin Valle de Guerra
  • Pumpkin, origin Valle de Guerra
  • Butternut squash, origin Tacoronte and Spain
  • Onion, origin Tacoronte
  • Spring onion, origin Tacoronte
  • Chayote, origin Tacoronte
  • Cilantro, originating from Tegueste, Tacoronte and Los Realejos
  • Cabbage, origin Los Realejos
  • Kale, origin Tegueste
  • Red cabbage, origin Los Realejos and Tacoronte
  • Cauliflower, origin Los Realejos
  • Turmeric, origin Peru
  • Spinach, originating from Tegueste and Los Realejos
  • Beans, originating from Valle de Guerra and El Sauzal
  • Ginger, Peru
  • Lettuce, origin Tegueste and Los Realejos
  • Potato or Potato, Tegueste and Tejina origin
  • Cucumber, origin Los Realejos
  • Parsley, origin Tegueste
  • Chili pepper, origin San Juan Beach
  • Red Pepper, origin Valle de Guerra
  • Green Pepper, origin Valle de Guerra
  • Leek, origin Los Realejos
  • Arugula, originating from Tegueste, Tacoronte and Los Realejos
  • Tomato, origin Valle de Guerra
  • Cherry tomatoes, origin Los Realejos, Tacoronte and Valle Guerra
  • Carrot, origin War Valley

Remember that seasonal vegetables taste better and have more nutritional value. They also help protect the environment and benefit local farmers.

Sanus Market IconSanus Market

C. de Goya, 5, Santa Cruz de Tenerife

4.7 144 reviews

  • Elettra Caudulo's Avatar Elettra Caudullo ★★★★★ 5 months ago
    Excellent service! Prompt customer service and a wide variety of high-quality products. Shipping was fast and the package was very well prepared. Thank you !

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We are your online store for organic, seasonal vegetables. Straight from the garden to your home.

Produced by local farmers in Tenerife, and delivered to your home at the best price and super fresh.

Organic vegetables delivered to your door in Tenerife, of the best quality for a healthy life.

We are the organic vegetable store you were looking for.

Because we are what we eat.

Where can I buy organic vegetables in Tenerife?

We are your organic vegetable shop, located at Calle Goya, 5, in Santa Cruz de Tenerife. We deliver organic fruits and vegetables to your home in Tenerife, or if you prefer, you can come and visit us. We'd be delighted to show you our selection of organic produce.

What organic vegetables can I buy in Tenerife?

In Tenerife, there is a wide variety of organic vegetables available. In our online organic vegetable shop, you can find tomatoes, lettuce, carrots, peppers, onions, cabbage, radishes, chard, celery, parsley, and more, all sourced from sustainable and organic farming. Most of our organic vegetables are locally grown, guaranteeing that they have been cultivated by the producer within a 20-kilometer radius of our shop.

What advantages do our organic vegetables offer?

The benefits of organic vegetables extend beyond health, impacting the entire production chain and the environment. The vegetables in our online organic fruit and vegetable shop are free of pesticides and genetically modified organisms. Furthermore, our produce is grown in accordance with the natural cycle of harvesting.

Where does our organic vegetables come from?

Our organic vegetables come from small, local producers on the island of Tenerife. The usual areas of origin are Tegueste, Tacoronte, Valle de Guerra, El Sauzal, and Los Realejos. They have been grown organically, without chemical pesticides or herbicides, using only organic fertilizers. In this way, we support the local economy, biodiversity, and rural identity.

What does it mean that our organic vegetables are "locally sourced"?

For organic vegetables to be considered "local" means they have been produced within a 100-kilometer radius of the point of sale. Our vegetables meet this requirement, as most of our organic growers' farms are located in the northern region of Tenerife.

By consuming organic, locally sourced vegetables, you contribute to reducing the carbon dioxide (CO2) released into the atmosphere and help combat the greenhouse effect.

What does it mean for vegetables to be organic?

Organic vegetables are those grown without fertilizers, pesticides, or preservatives, taking advantage of natural conditions such as climate and soil type. At Sanus Market, we offer the finest organic vegetables grown by local producers.

What are the advantages of consuming organic vegetables?

By not using chemicals, organic vegetables prevent air, soil, and water pollution. Because of this, their production limits the amount of waste released into the ground and also avoids contaminating the soil.

Furthermore, because they are pesticide-free, they are healthier and do not disrupt metabolic functions. Organically fertilized, organic fruits and vegetables retain their authentic aroma, color, and flavor.

What makes organic vegetables from Tenerife unique?

 Organic vegetables from Tenerife are distinguished by their cultivation in the rich volcanic soil of the Canary Islands, which gives them an unparalleled flavor and quality. Our shop selects the best organic vegetables from Tenerife, guaranteeing fresh and nutritious products that reflect the region's commitment to sustainable farming practices.

Why choose organic vegetables in Tenerife?

Choosing organic vegetables in Tenerife means supporting local and sustainable agriculture. These products are not only better for the environment, but they also promote a stronger and healthier local economy in the Canary Islands. Furthermore, organic vegetables offer more intense and natural flavors, making them a healthy choice for your family.

Free shipping

Starting at €39

Delivery in 24/48 hours

Santa Cruz and La Laguna metropolitan area

Secure payment

Once availability and weight have been confirmed.
Bank card, Bizum and Paypal.

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  • Goya Street, No. 5, 38007 Santa Cruz de Tenerife
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Sanus Market Eco Store

  • Goya Street 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00

Do you have any questions , want more details about any of our products, or need to place an order ? Contact us and we'll be happy to help. You can send us an email, a WhatsApp message, or call us . We look forward to hearing from you!

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