Organic Beef Rump
34,00 €
Minimum order of 0.5 kg
Beef rump steaks. Sourced from an exclusive cattle farm in El Pinar de El Hierro. We are committed to quality and animal welfare, offering you a conscious and healthy option for you and your family.
Weekly pre-order (meat): Orders until Friday, received the following Thursday
Summary of Organic Beef Rump
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Product details
Beef rump comes from the rear of the cow, between the hind legs. It is a lean and inexpensive cut of meat, and can be used in a variety of dishes, such as stews, casseroles, and soups.
Rump meat is a good source of protein, iron, and zinc. It is also a good source of vitamins B12 and B6.
Here are some properties of this type of cut:
- It is a lean cut of meat, with a fat content of around 5%.
- It is a good source of protein, with about 25 grams per 3-ounce serving.
- It is a good source of iron, with about 2 mg per 3-ounce serving.
- It is a good source of zinc, with about 1 mg per 3-ounce serving.
- It is a good source of vitamins B12 and B6.
Beef rump is a good choice for a healthy diet. It's a lean and nutritious meat, and can be used in a variety of dishes.
Conservation
The meat comes vacuum-packed and keeps in optimal condition for up to 15 days in the refrigerator.
Meat is a perishable food that must be properly stored to prevent spoilage. Here are some tips for keeping meat in good condition at home:
- Store the meat in the refrigerator. Meat should be refrigerated as soon as possible after purchase. The ideal temperature for storing meat is between 0 and 4 degrees Celsius.
- Wrap the meat properly. To prevent the meat from drying out and becoming contaminated, it's important to wrap it properly. You can wrap it in plastic wrap or aluminum foil, or store it in an airtight container.
- Freeze the meat. If you're not going to use the meat right away, you can freeze it. Meat can be frozen for several months without losing its properties.
- Defrost meat properly. To defrost meat, it's important to do so slowly in the refrigerator. Defrosting meat at room temperature or in the microwave can lead to bacterial growth.
- Cook meat to a safe temperature. To kill any harmful bacteria, it's important to cook meat to a safe temperature. The minimum internal cooking temperature for beef is 71 degrees Celsius, for pork it's 74 degrees Celsius, and for chicken it's 74 degrees Celsius.
By following these tips, you can keep meat in good condition at home and prevent it from spoiling.
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