Local White Garlic: History, Benefits and Recipes for Your Kitchen
At Sanus Market , we pride ourselves on offering local and organic products that enrich your cooking and benefit your health. Today, we want to introduce you to one of our star products: local white garlic . This essential ingredient stands out not only for its unique flavor but also for its many beneficial properties.
Origin and History of white garlic.
The country's white garlic is an agricultural treasure of the Canary Islands, especially cultivated in the northern region of Santa Cruz de Tenerife. This type of garlic has been an integral part of the Canarian diet since ancient times. Its cultivation dates back to the arrival of the first European settlers, who brought with them farming techniques that have been perfected over the centuries.
Characteristics of white garlic.
The white garlic from this country is distinguished by its medium size, white skin, and intense aroma. Its flavor is strong and spicy, more pronounced than other garlic varieties, making it a versatile ingredient in the kitchen. This garlic is harvested by hand, ensuring that each bulb is at its optimal point of ripeness.
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Nutritional properties of white garlic
The country's white garlic is known for its numerous medicinal and nutritional properties. It is an excellent source of vitamins C and B6, manganese, and selenium. Furthermore, it contains sulfur compounds, such as allicin, which have potent antioxidant and antimicrobial effects. These compounds also help lower cholesterol, improve blood circulation, and strengthen the immune system.
Garlic varieties.
Although the local white garlic is a specific variety highly prized in Tenerife, other garlic varieties are cultivated in different regions of the world, such as purple garlic and black garlic. However, the local white garlic stands out for its robust flavor and unique qualities that make it ideal for local cuisine.
Interesting facts about garlic.
An interesting fact about white garlic from the Canary Islands is its traditional use in folk medicine. In the past, it was used as a natural remedy to treat infections, respiratory problems, and to boost vital energy. Furthermore, in some festivals and rituals, garlic was used as a symbol of protection and prosperity.
Recipes with garlic
The local white garlic is a versatile ingredient that can enhance the flavor of many dishes. Here are two simple and delicious recipes:
- Canarian Mojo with White Garlic
Ingredients : 4 cloves of white garlic, 1 red pepper, 1 teaspoon of cumin, 100 ml of extra virgin olive oil, 50 ml of vinegar, salt to taste.
Preparation : Blend all ingredients until you have a smooth sauce. Serve with wrinkled potatoes or as an accompaniment to meat and fish.
- Garlic Soup
Ingredients : 6 cloves of white garlic, 4 slices of stale bread, 1 liter of chicken broth, 2 eggs, 50 ml of olive oil, paprika, salt and pepper.
Preparation : Sauté the sliced garlic in oil until golden brown. Add the bread and paprika, and cover with the stock. Simmer for 15 minutes. Add the beaten eggs and cook for another 2 minutes. Serve hot.
Locally grown white garlic is not only a delight for the palate, but also a health ally. At Sanus Market , we are committed to offering you the highest quality products, grown organically and with respect for the environment. Come and discover the benefits and unparalleled flavor of local white garlic in our store.
