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Home / Blog / Page 3
Winter Fruit Tenerife
  • 01/02/2026

Seasonal fruit calendar for winter in Tenerife.

Winter in Tenerife is a unique and fascinating time, especially from the perspective of agriculture and fruit harvesting. Unlike the colder, harsher seasons in other regions, winter on the Canary Island is mild and welcoming, offering optimal conditions for growing a variety of fruits and organic produce.
  • 01/02/2026

February vegetables: How to make the most of them before the change of season?

Seasonal Fruit Calendar for December in Tenerife. In the heart of winter, Tenerife transforms into an oasis of sustainable agriculture, and December is a prime example of this change. With average temperatures ranging between 15 and 20 degrees Celsius, the island becomes a paradise for organic farmers.
Eco Zapote
  • 13/01/2026

The sapote: an exotic treasure

If you've ever tasted a fruit that reminded you of natural chocolate mousse, it was probably a black sapote. If it was sweet like honey and brown sugar, it was a sapodilla. This fruit is not only a culinary delight but also a cornerstone of the biodiversity we promote at Sanus Market.
Millo
  • 09/01/2026

The corn: the golden heart of our land and your health

For us in Tenerife, corn is much more than an ingredient; it's living history in every cob and every handful of gofio. We invite you to discover why this "yellow treasure" should be a star on your organic table.
Lime
  • 04/12/2025

Limes: the acidic treasure for your well-being and cooking!

If you're looking for a versatile ingredient that elevates the flavor of your recipes and provides a nutritional boost, organic limes are your perfect ally. We'll tell you everything you need to know about this gem of nature.
Local White Garlic
  • 02/12/2025

Local White Garlic: History, Benefits and Recipes for Your Kitchen

At Sanus Market, we pride ourselves on offering local and organic products that enrich your cooking and benefit your health. Today, we want to introduce you to one of our star products: local white garlic. This essential ingredient stands out not only for its unique flavor but also for its many beneficial properties.
Organic Mandarin
  • 06/11/2025

Citrus Delights: Discover the Flavor and Vitality of Organic Mandarins at Sanus Market.

The mandarin, with its rich history and versatility, has earned a place of honor in gastronomy and in our hearts. At Sanus Market, we celebrate the beauty and goodness of this citrus fruit, always offering you the best organic options so you can enjoy its full splendor.
Chayote Eco
  • 02/11/2025

Discover the Chayote

This humble, often underestimated fruit is actually an ancient and versatile superfood that should be a staple in your diet. Let's delve into the fascinating world of Sechium edule and discover why it's the perfect partner for your healthy lifestyle in Tenerife.
Spring onion
  • 07/10/2025

Organic Spring Onion: Mild Flavor, Ancient Roots and Properties for Your Well-being

Spring onions belong to the large Allium family, a plant group with a fascinating history dating back more than 5,000 years, making them one of the oldest foods cultivated by humans. Discover all about it on the blog.
Organic Avocado
  • 03/10/2025

The Secret to Flavor: The Unmatched Freshness of the Avocado

From Sanus Market Organic Shop, your local benchmark in Tenerife, we are delighted to share with you the story and the incredible benefits of one of our star products: the Canary Organic Avocado.
Royal Apple
  • 03/09/2025

Royal Apple: A Treasure of Flavor and Well-being

Are you looking for a fruit that perfectly combines sweetness, an unparalleled crunch, and exceptional health benefits? Today we invite you to discover the Organic Royal Apple, a gem we select with the utmost care and a commitment to sustainability, so it can be part of your healthy lifestyle here in the Canary Islands.
Kale
  • 31/08/2025

Discover Kale: A Green Treasure for Your Pantry

Looking for ingredients that transform your meals and give you an extra boost of energy? Today we're talking about kale! This green "superfood," also known as curly kale or "cavolo nero" in other regions, is a jewel of nature that has won over kitchens and hearts with its impressive properties.
Organic Leek
  • 12/07/2025

Organic Leeks: A Treasure of Flavor and Well-being

Is there anything more comforting than the aroma of a good leek slowly simmering? This humble yet versatile vegetable is much more than just an ingredient for stocks. At Sanus Market, we value each organic product for its freshness, its origin, and its potential to enrich your well-being.
Red Plum
  • 10/07/2025

The Red Plum: A Treasure of Flavor and Well-being on Your Table.

Is there anything more invigorating than the juicy, sweet taste of fresh fruit in season? Here at Sanus Market, we know that the key to healthy, mindful eating lies in the quality and origin of what we eat, and organic red plums are a perfect example of this. In this blog, we invite you to explore with us everything that makes this fruit so special.
Chard
  • 08/06/2025

Organic Chard from Tenerife: A Green Treasure

It's a pleasure to delve into the vibrant world of one of our green treasures: chard. This powerful leafy green, which arrives at our online organic pantry and our physical store bursting with freshness, is much more than just a vegetable; it's a true pillar of the healthy and sustainable diet that we're so passionate about here in Tenerife.
Golden Apple
  • 03/06/2025

The Golden Apple

At Sanus Market, we're delighted to share with you a little golden treasure from nature: the Golden Delicious apple. Let's explore the benefits and magic of the products that fill our baskets and our hearts with well-being and sustainability. Let's discover why this apple is so much more than just a pretty fruit!
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Excellence in Organic Foods: Your Trusted Organic Store.
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Organic Leek
Organic Leeks: A Treasure of Flavor and Well-being
Chayote Eco
Discover the Chayote
Winter Vegetables Tenerife
Seasonal vegetable calendar for winter in Tenerife.
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  • Start
  • Fruit
  • Vegetable
  • Sprouts
  • Bakery
  • Drinks
  • More fresh produce
    • Organic Meat
      Organic MeatOrganic Meat
    • Prepared meals
      Prepared mealsPrepared meals
    • Dairy and Eggs
      Dairy and EggsDairy and Eggs
    • Bakery
      BakeryBakery
    • Vegetable Desserts
      Vegetable DessertsVegetable Desserts
    • Plant Protein
      Plant ProteinPlant Protein
    • Vegetable Cheese
      Vegetable CheeseVegetable Cheese
  • Other organic products
    • Supplements
      Supplements
    • Feeding
      Feeding
    • Cosmetics and hygiene
      Cosmetics and hygiene
    • Children's
      Children's
    • Home and well-being
      Home and well-being
    • A lot more
      Much more at Sanus Market
  • Blog
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Sanus Market Eco Store

  • Goya Street 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00

Do you have any questions , want more details about any of our products, or need to place an order ? Contact us and we'll be happy to help. You can send us an email, a WhatsApp message, or call us . We look forward to hearing from you!

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