Seasonal fruit calendar in North Tenerife.
Bathed by the warm waters of the Atlantic Ocean, Tenerife stands as a tropical paradise with a warm and sunny climate year-round. This island, the largest of the Canary archipelago, is truly a haven for cultivating an impressive variety of fruits. Its abundant water resources, combined with the diversity of its soils—from volcanic soils enriched by past eruptions to coastal and mountain soils—allows for the growth of a multitude of fruits throughout the different seasons.
In northern Tenerife, the organic cultivation of seasonal fruit is not just an agricultural activity, but a fundamental pillar of the local economy. This form of agriculture, which respects natural rhythms and cycles, generates many jobs on the island, while also promoting environmental sustainability by avoiding the use of harmful chemicals.
Our fruits:
Citrus fruits:
- The citrus season in North Tenerife lasts from November to May. Oranges are harvested from November to May, mandarins from November to April, lemons from November to April, and grapefruits from November to February.
Avocados:
- Avocados are a true treasure of the island, renowned for their creamy texture and mild flavor. They are rich in healthy fats and an excellent source of vitamin E. Avocado season in northern Tenerife runs from November to June.
Mangoes and papayas:
- Mangoes and papayas , quintessential exotic fruits, add a touch of tropical flavor to Tenerife's fruit offerings. Their sweet taste and intense aroma make them favorites for many. Mango and papaya season in North Tenerife runs from October to March, with peak season from December to February.
Patanos:
- Canary Island bananas are a true gem of local agriculture. Renowned for their sweet flavor and smaller size compared to other banana varieties, they are an excellent source of potassium. This delicious fruit can be grown in the Canary Islands year-round, although the season in northern Tenerife runs from November to May. The peak season is from January to April, when the bananas are sweetest and juiciest.
Strawberries:
- Strawberries, with their characteristic sweet flavor and rich aroma, are highly prized in Tenerife. Strawberry season in North Tenerife runs from February to June, with the peak season occurring in April and May.
Strawberries are a fruit that grows in temperate regions, and the Canary Islands have a perfect climate for strawberry cultivation. They are known for their sweet and juicy flavor.
Grapes:
- Grapes, used both for fresh consumption and for the production of local wines, are also an important part of the fruit production of North Tenerife. Depending on the variety, the harvest can vary from late summer to early autumn.
In addition to these fruits, Tenerife also cultivates other seasonal fruits such as cherries, figs, apples , and pears, as well as exotic fruits like passion fruit, guavas, and dragon fruit. Each of these fruits contributes a unique flavor and texture, enriching the taste profile of Tenerife's seasonal fruit.
Each of these fruits, with its own particular growth cycle, has its peak season, providing a constant supply of fresh and healthy produce. These seasonal fruits, harvested at their optimal ripeness, are not only tastier but also more nutritious, maintaining a high content of vitamins and minerals .
The fruit-growing landscape of Tenerife is a shining example of how organic farming can combine quality production, respect for the environment and contribution to the local economy.
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What are organic seasonal fruits?
Organic seasonal fruits are grown naturally and sustainably, without the use of chemicals or pesticides. This means they are free of chemical residues and have a more intense flavor and richer texture than conventionally grown fruits.
What are the benefits of eating organic seasonal fruit?
This seasonal organic fruit has many health benefits, including:
- They have a more intense flavor and a richer texture than conventionally grown fruits.
- They are free of chemical residues, which makes them safer to eat.
- They are more sustainable, as they do not require the use of chemicals or pesticides.
- They support a local and sustainable agricultural economy.
How can I tell if a fruit is organic?
Organic fruit is usually labeled as “organic” or “ecological.” It may also be labelled with the certification of an organic certification organization. In the Canary Islands, the competent authority is the Canary Islands Institute of Agri-Food Quality (ICCA), which is responsible for the control and certification of food products of agricultural origin obtained in the islands, or whose final processing is carried out by an organic industry established in the Canary Islands.
Where can I buy organic, seasonal fruit?
At Sanus Market we have organic seasonal fruits, sourced from organic producers in Tegueste, Tejina, Valle Guerra, Los Realejos, Playa San Juan, Guimar, Arico, etc.
How much do organic seasonal fruits cost?
Organic, seasonal fruit is usually priced similarly to, or even lower than, conventionally grown fruit. Most of our products come directly from organic farmers, who also receive a fair price. However, in other stores, prices may vary depending on the shop and the season.
What seasonal fruits can you find in northern Tenerife in summer?
During the summer, some of the seasonal fruits in Tenerife include mangoes, avocados, papayas, and grapes. Oranges and bananas are also grown year-round, so they can be found in the summer as well.
Why is it important to buy seasonal fruit in northern Tenerife?
Buying seasonal fruit in Tenerife ensures you're getting fresh, flavorful, and nutritious produce. Seasonal fruits are harvested at their peak ripeness, resulting in a richer flavor and higher nutrient content compared to fruits picked early and then shipped. Furthermore, by buying seasonal fruit, you're supporting the local economy and reducing your carbon footprint, as seasonal fruits require fewer resources to grow and transport.
Organic seasonal fruit in Tenerife is grown using sustainable farming practices. This means avoiding the use of pesticides and chemical fertilizers, employing water conservation techniques, and practicing crop rotation to maintain soil health. All of this contributes to producing fruit that is safe to eat and has a minimal impact on the environment.
Yes, Sanus Market offers a home delivery service for seasonal fruit in Tenerife. You can place your order through our website or via WhatsApp, and we'll deliver your fruit directly to your door.
Seasonal fruits from Tenerife can be incorporated into a wide variety of recipes alongside other fresh foods and seasonal produce. You can use fresh fruit in salads, desserts, and smoothies, or cook it in more elaborate dishes. For example, bananas can be used in desserts like the Canarian bienmesabe, papayas can be added to salads for a tropical touch, and avocados can be used in guacamole or salads. Lemons and oranges can be used to flavor fish and meat, and grapes can be incorporated into desserts or served as an appetizer.
In summary, organic seasonal fruits in Tenerife are an excellent option for consumers looking for delicious, safe and sustainable food.
