Summary of Organic Sweet Potato Yolk
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Product details
The sweet potato is a very nutritious tuber, with the following properties:
- Due to its high vitamin A content, it is recommended for eye health, bone development, and immune function.
- Sweet potatoes contain a lot of fiber, which helps to slow the release of glucose into the body, so they won't raise your blood sugar levels.
- Improves intestinal health.
- It improves blood pressure.
Seasonal Calendar
The sweet potato season in the Canary Islands runs from November to April. The peak production season is from December to February.
Here is a more detailed calendar of the sweet potato season in the Canary Islands:
- November: The first tubers begin to appear in Canary Island markets at the end of November. The tubers are not yet ripe and have a more acidic taste.
- December: This is the peak month for sweet potato production in the Canary Islands. The fruits are sweet and juicy, with a perfect texture for eating fresh.
- January: The sweet potato season continues in January, although production begins to decline toward the end of the month. The fruits are still sweet and juicy, but their texture may be a bit more fibrous.
- February: The sweet potato season comes to an end in February. The fruits are still sweet, but their flavor may be more acidic and their texture more fibrous.
- March: The sweet potato season extends until March, although production is lower.
If you're looking for fresh, delicious sweet potatoes, it's best to buy them during the season, which runs from November to April. Out of season, sweet potatoes can be more expensive and their flavor may not be as good.
Selection tips
Here are some tips for choosing a good sweet potato yolk:
- The skin should be smooth and shiny.
- The sweet potato should be firm, but not too hard.
- The aroma should be sweet and strong.
- If the sweet potato is too green, it's not ripe. If the sweet potato is too yellow, it's overripe.
Once you've chosen a good sweet potato, you can enjoy it fresh, fried, roasted, or baked. It can also be used to make mashed potatoes, soups, stews, and desserts.
Conservation
Store in a dark place, away from direct light, at a temperature between 13 and 15 degrees.
Questions and answers
Free shipping
Starting at €39
Delivery in 24/48 hours
Santa Cruz and La Laguna metropolitan area
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Once availability and weight have been confirmed.
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2 reviews for Organic Sweet Potato Yolk
Nayra López –
Oh my god, this sweet potato is amazing! Sweet, creamy, and with such a natural flavor that you think it was just pulled from the ground. I baked it and it turned out incredible. Nothing like the ones from the supermarket!
José L. –
You can tell it's really good, super tasty, and with that natural sweetness that drives you crazy. Not only is it delicious, whether fried, roasted, or however you prepare it, but you also know it's doing you tremendous good: for your eyes, your stomach.