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Home / Organic Farming / The Secret to Flavor: The Unmatched Freshness of the Avocado
Organic Avocado
Seasonal Fruits in September

The Secret to Flavor: The Unmatched Freshness of the Avocado

Hello, lover of wellness and mindful eating!

From Sanus Market Organic Shop, your local benchmark in Tenerife, we are delighted to share with you the story and the incredible benefits of one of our star products: the Canary Organic Avocado.
The avocado has conquered our kitchens, and when you choose the local and organic version, the experience goes far beyond the flavor: it is an act of care towards your health, our farmers and the land that sustains us.

If you're looking for food that combines top quality, unmatched freshness, and a deep commitment to sustainability in the Canary Islands, you've come to the right place!

Organic Canary Avocado: Properties, Recipes and Why Choose the Local Product of Tenerife.

Why are Canary Island avocados so special? The power of local produce.

At Sanus Market , we are firmly committed to locally sourced (KM0) products, meaning that the product is grown and consumed in the same place, within a 20 km radius of the point of sale. This approach is key to understanding the freshness and quality of our organic avocados.
By choosing avocados grown in Tenerife or other Canary Islands, you directly support the local economy, boosting our farmers and ensuring a transparent supply chain. But the benefits don't end there:

  • Maximum Freshness and Nutrition : The KM0 philosophy minimizes the time between harvest and your table, resulting in superior preservation of the avocado's nutritional properties.
  •  Unbeatable Flavor : Local and seasonal production ensures an authentic flavor, reflecting the Canary Islands climate.
  •  Reducing our Carbon Footprint : By avoiding long transport routes, we contribute to reducing carbon dioxide emissions and promote sustainability, investing in a greener future.

Our commitment to local sourcing and freshness is our unique value proposition, allowing us to offer you a product of unparalleled quality.

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Nutrition and Wellness: The Benefits of Organic Avocado.

  Avocados are much more than a trend; they're a natural source of health and well-being. Consuming organic foods helps you care for the environment and prevent health risks, as they don't contain pesticide or chemical fertilizer residues.
Organic avocados offer notable benefits to your diet:

  • Healthy Fats : It is rich in monounsaturated fatty acids (such as oleic acid), known to be beneficial for cardiovascular health.
  • Rich in Vitamins and Minerals : Contains vitamins K, E, C , and B complex, as well as potassium, essential for the proper functioning of the nervous and muscular systems.
  • Fiber : Its high fiber content promotes digestive health and contributes to a feeling of satiety, ideal for weight control .
  • Antioxidants : Help fight free radicals, contributing to better cellular health.

By choosing organic avocados from Sanus Market , you ensure the highest quality and a product grown using methods that guarantee maximum flavor, sustainability and respect for the environment.

Fresh Ideas: How to Incorporate Sanus Market Avocado into Your Daily Life.

With its creamy texture and mild flavor, avocado is incredibly versatile in the kitchen. It's perfect for fresh salads now that the weather is getting warmer in Tenerife, for homemade sauces, or simply to enjoy on its own.
Here are some practical ideas:

1. Gourmet (and healthy) toast : Mash half an avocado with a pinch of sea salt and pepper. Serve it on organic whole-grain spelt bread from our bakery or sourdough bread for a nutritious and energizing breakfast.

2. Canarian Guacamole : A simple recipe with local avocado, seasonal tomato, red onion, fresh cilantro, and a touch of organic lemon from Tenerife. Perfect for dipping!

3. Butter Substitute : Use mashed avocado in baking recipes to add moisture and healthy fats, ideal for vegan desserts and gluten-free alternatives.

Conservation Tips.

To ensure your organic avocado lasts longer, store it at room temperature while it's still green. Once ripe, you can refrigerate it to slow down the ripening process. If you're only using half an avocado, store the other half with the pit inside and sprinkle a little organic lemon juice on the surface to prevent browning.

Conclusion: Conscious Consumption, Authentic Flavor.

The surge in demand for local and regional products in Tenerife, such as our organic avocados, underscores the opportunity for more conscious and sustainable consumption. At Sanus Market , we are proud to offer you products that not only benefit your health but also support our local agriculture and reduce environmental impact.
We invite you to feel the difference of organic freshness and join the community that values transparency and quality in every purchase.

Join the change and enjoy the freshness of the Tenerife soil!

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  • Start
  • Fruit
  • Vegetable
  • Sprouts
  • Bakery
  • Drinks
  • More fresh produce
    • Organic Meat
      Organic MeatOrganic Meat
    • Prepared meals
      Prepared mealsPrepared meals
    • Dairy and Eggs
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Sanus Market Eco Store

  • Goya Street 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00

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