Granada Eco
7,90 €
Minimum order of 0.5 kg
Organic pomegranate, from Spain. With an unbeatable flavor, grown without chemicals.
Product out of stock or out of season
Summary of Granada Eco
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The pomegranate is a fruit known for its sweet and sour taste and its numerous nutritional properties and health benefits.
- Antioxidants: Pomegranates are rich in antioxidants, such as polyphenols, which help fight oxidative stress and protect cells from damage caused by free radicals.
- Vitamin C: Pomegranate is a good source of vitamin C, which is essential for the immune system, skin health, and collagen formation.
- Vitamin K: Contains vitamin K, which is important for blood clotting and bone health.
- Folic acid: Pomegranate is a source of folic acid, which is essential for early fetal development during pregnancy.
- Anti-inflammatory: The anti-inflammatory compounds present in pomegranate can help reduce inflammation in the body, which is beneficial for overall health.
- Heart health: Regular consumption of pomegranate has been shown to help improve cardiovascular health by reducing blood pressure, increasing HDL cholesterol (good cholesterol) and reducing LDL cholesterol (bad cholesterol) oxidation.
Seasonal Calendar
The pomegranate season in Tenerife usually follows a rough pattern that runs from late summer to early winter:
- Late August – September: The season begins with some early varieties of pomegranates.
- October – November: This is the main harvest period for most pomegranate varieties in Tenerife. During these months, you'll find a wide variety of pomegranates available at the market. It's the perfect time to enjoy fresh, juicy pomegranates.
- December: As winter progresses, the availability of pomegranates tends to decrease. While you may still find some pomegranates in December, the selection will likely be more limited.
- January: The pomegranate season usually ends in Tenerife during this month. Stocks may be running low.
It is important to remember that exact dates may vary depending on the year and local weather conditions.
Selection tips
When selecting pomegranates, it's important to choose fruit that is in good condition and ripe. Here are some tips for selecting the best pomegranates:
- Weight and density: Choose pomegranates that feel heavy for their size. Density is an indication that the fruit is full of juice and is more likely to be ripe and juicy.
- Skin color: Look for pomegranates with a vibrant skin that has a deep, even color.
- Texture: The skin of the pomegranate should feel smooth and without wrinkles. If the skin is cracked or wrinkled, the fruit may be overripe or excessively dried.
- Consistency: It should feel firm to the touch, but not too hard. Gently press the pomegranate with your fingers to make sure it's not soft or has any soft spots, which could indicate that it's overripe.
- Flat bottom: Look at the bottom of the pomegranate. It should have a flat, stable bottom, making it easy to store upright.
- Skin sound: When you gently tap the skin of the pomegranate with your fingers, you should hear a metallic sound. This can indicate that the fruit is ripe and juicy inside.
- Skin free of cuts or punctures: Avoid grenades with cuts, bruises or punctures in the skin, as these may be signs of damage or deterioration.
By following these selection tips, you can choose pomegranates that are at their peak ripeness and enjoy their delicious flavor and texture.
Conservation
To preserve pomegranates at home, you can follow these tips:
- Store them in a cool, dry place at room temperature for several days.
- Optionally, refrigerate them at 5-7°C in the vegetable drawer.
- Do not stack them to avoid skin damage.
- Check them regularly and remove any that are in poor condition.
- If you refrigerate them, use perforated paper bags to control humidity.
- Wash before consuming.
These tips will help you keep pomegranates fresh and tasty in your home.
Questions and answers
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Starting at €39
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Santa Cruz and La Laguna metropolitan area
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3 reviews on Granada Eco
Nayra –
Sanus Market's organic pomegranates are amazing. They're super sweet and juicy, and since they're organic, I know they're good for my health and for the environment. I love them!
María del Carmen –
They're amazing, super fresh and sweet, like they've just been picked from the tree. Perfect for my salads and juices. You can tell they're 100% natural and high quality!
Yaritza –
This organic pomegranate is spectacular. Juicy, sweet, and with an authentic flavor you won't find just anywhere. You can taste the quality and care put into the product. A delight!