Skip to navigation Skip to content
Your cart

Free shipping on orders over €39

Deliveries in the Canary Islands within 24/48 hours

Sanus Fresh logo
🇬🇧EN
  • 🇪🇸ES
  • 🇩🇪DE
  • 🇬🇧EN
  • 🇫🇷FR
  • 🇮🇹IT
  • 🇷🇺RU

My account

Shopping list

  • Start
  • Fruit
  • Vegetable
  • Sprouts
  • Bakery
  • Drinks
  • More fresh produce
    Organic Meat

    Organic meat

    Prepared meals

    Dairy

    Dairy products and eggs

    Bakery

    Vegetable Desserts

    Vegetable desserts

    Plant protein

    Plant-based cheese

  • Other organic products

    Supplements

    Feeding

    Cosmetics and hygiene

    Menopause

    Children's

    Toad Skin Melon

    Home and well-being

    A lot more
    at Sanus Market

  • Blog
0,00 € 0 Cart
Sanus Fresh logo
0,00 € 0 Cart

Access

  • My account
  • Shopping list

Do you need help?

Call us at 602 618 893

Social

  • Facebook
  • Instagram
Home / Fresh / Vegetables / Organic Spinach – 200g Bunch
Go back
Organic Spinach
Vegetable

Organic Spinach – 200g Bunch

1,99 €

200g bunch

Rated 5.00 out of 5 based on 2 customer reviews
2 reviews|1 question answered

Organic spinach, from the Playa San Juan area, tender and nutritious.

Product out of stock or out of season

Summary of Organic Spinach – 200g Bunch

Category

Vegetable

Product details

Spinach is a superfood with multiple properties:

  • It is indicated for the control of diabetes.
  • Several studies recommend it for cancer prevention.
  • Recommended for asthma prevention, due to the amount of beta-carotene it contains.
  • Indicated for reducing blood pressure.
  • It helps maintain good bone health.
  • It promotes digestive regularity.

Seasonal Calendar

Spinach season in Tenerife runs from October to April, with peak production in January and February. Spinach is a cool-weather vegetable that requires low temperatures to grow. In Tenerife, these conditions occur during the winter months, which is why the largest quantity of spinach is produced during this time.

Below is a seasonal calendar for spinach in Tenerife:

  • October: Start of the season.
  • November: Production on the rise.
  • December: Production at its peak.
  • January: Peak production.
  • February: Production is declining.
  • March: End of season.

It is important to note that the spinach season can vary slightly depending on weather conditions.

Selection tips

When selecting spinach, the following factors should be taken into account:

  • Color: Spinach leaves should be a deep, bright green color.
  • Texture: The leaves should be firm and crisp.
  • Size: The sheets should be of a uniform size.
  • Fragrance: Spinach should have a fresh and pleasant smell.

Here are some specific tips for selecting spinach:

  • Avoid leaves that are wilted, discolored, or bruised.
  • Do not buy spinach that has black or brown spots.
  • If the spinach leaves are stuck together, make sure they separate easily.

Conservation

Here are some tips for preserving spinach:

  • Do not wash the spinach until you are ready to use it.
  • Store the spinach in the refrigerator.
  • Do not place spinach in contact with other fruits or vegetables that produce ethylene, such as apples or bananas.

By following these tips, you will be able to select the perfect spinach for your recipes.

2 reviews for Organic Spinach – 200g Bunch

  1. Rated 5 out of 5

    Helena – June 2, 2024

    The spinach from Sanus was excellent—fresh, delicious, and you can tell it's high quality. The delivery service was quick and efficient. I will definitely buy from here again!

  2. Rated 5 out of 5

    Laura Peñate – June 10, 2024

    Sanus Market never disappoints! I bought a bunch of organic spinach and it's fresh, tasty, and great quality. Highly recommended!

Add a rating Cancel reply

Your email address will not be published. Required fields are marked with *

Questions and answers

Ask a question
Two weeks ago I bought some spinach that I think was from Los Realejos and it turned out really well. Do you still have it? Katty Reveron asked on November 20, 2023

Hi Katty, yes, we have spinach from Los Realejos. We'll be here whenever you like. Best regards.

sanusadmin responded on November 20, 2023 store manager
(0) (0)
Add a reply

Sorry, no questions were found

Free shipping

Starting at €39

Delivery in 24/48 hours

Santa Cruz and La Laguna metropolitan area

Secure payment

Once availability and weight have been confirmed.
Bank card, Bizum and Paypal.

Recommended products

Organic Batavia Lettuce

Vegetable

Organic Batavia Lettuce

Organic Swiss Chard

Vegetable

Organic Swiss Chard – 250g Bunch

Organic Butter Lettuce

Vegetable

Organic Butter Lettuce

Organic Basil

Vegetable

Organic Basil – 100g Bunch

Eco Carrot

Vegetable

Eco Carrot

Vegetable

Organic Sweet Potato Yolk

Eco beetroot

Vegetable

Organic Beetroot

Organic Green Cabbage

Vegetable

Organic Green Cabbage

Organic Cherry Tomato

Vegetable

Organic Cherry Tomato

Organic Leek

Vegetable

Organic Leek

Organic White Garlic

Vegetable

Organic White Garlic

Organic Garlic

Vegetable

Organic White Garlic from the Country

CONTACT
Sanus Fresh logo

Copyright © 2024 Designed by Sanus Comunicación

GET TO KNOW US

  • About us
  • Blog
  • About us
  • Blog

INFORMATION

  • Legal Notice
  • Privacy Policy
  • Terms and conditions
  • Cookies policy (EU)
  • Legal Notice
  • Privacy Policy
  • Terms and conditions
  • Cookies policy (EU)

YOUR ACCOUNT

My account

STORE INFORMATION

  • Goya Street, No. 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00
  • 602 618 893
Facebook Instagram YouTube
Hello! I'm the Sanus Fresh assistant, can I help you with anything?
🌿
Eco Assistant for Eco Shops in Tenerife
Hello! 🌿 Welcome to Sanus Fresh . I'm your virtual assistant.

I can help you make your purchase easier and more sustainable:
🔍 Find organic and local products.
🛒 Add or remove products from your cart.
🚚 We can help you with your shipments and open customer service inquiries.
🌱 Learn about wellness and healthy living.

Where do we start today?
🛒 View cart · 📞 WhatsApp

Product title goes here

Please select a template first

Loader
Manage cookie consent
To provide the best experiences, we use technologies such as cookies to store and/or access device information. Your consent to these technologies allows us to process data such as browsing behavior or unique identifiers on this site. Withholding or withdrawing consent may negatively affect certain features and functions.
Functional Always active
Storage or technical access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication through an electronic communications network.
Preferences
Storage or technical access is necessary for the legitimate purpose of storing preferences not requested by the subscriber or user.
Statistics
Storage or technical access used exclusively for statistical purposes. Storage or technical access used exclusively for anonymous statistical purposes. Without a requirement, voluntary compliance by your Internet service provider, or additional third-party logs, information stored or retrieved solely for this purpose cannot be used to identify you.
Marketing
Storage or technical access is necessary to create user profiles for sending advertising, or to track the user across one or more websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} suppliers
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
⌕
Latest searches:
Recommended products
Searching... Loading translated catalog... Search error. The search could not be executed. The translated catalog could not be loaded. Recommended products . Product results . No products found. See more . See less .
  • Start
  • Fruit
  • Vegetable
  • Sprouts
  • Bakery
  • Drinks
  • More fresh produce
    • Organic Meat
      Organic MeatOrganic Meat
    • Prepared meals
      Prepared mealsPrepared meals
    • Dairy and Eggs
      Dairy and EggsDairy and Eggs
    • Bakery
      BakeryBakery
    • Vegetable Desserts
      Vegetable DessertsVegetable Desserts
    • Plant Protein
      Plant ProteinPlant Protein
    • Vegetable Cheese
      Vegetable CheeseVegetable Cheese
  • Other organic products
    • Supplements
      Supplements
    • Feeding
      Feeding
    • Cosmetics and hygiene
      Cosmetics and hygiene
    • Children's
      Children's
    • Home and well-being
      Home and well-being
    • A lot more
      Much more at Sanus Market
  • Blog

Access

My account
Shopping list

Do you need help?

Call us at 602 618 893

Social

Facebook Instagram YouTube
Sanus Fresh logo

Sanus Market Eco Store

  • Goya Street 5, 38007 Santa Cruz de Tenerife
  • Monday to Friday from 10:00 to 18:00
    Saturdays from 10:00 to 14:00

Do you have any questions , want more details about any of our products, or need to place an order ? Contact us and we'll be happy to help. You can send us an email, a WhatsApp message, or call us . We look forward to hearing from you!

Contact
+34 602 618 893
+34 602 618 893
Facebook Instagram YouTube
Surnames  
Name  
Phone number  
Email  
Affair  
Description   
I accept the policy
Privacy
Sanus Market   
Review