Eco Nectarine Summary
Category
Product Details
The properties and contributions of the nectarine are multiple:
- Low in calories and rich in nutrients.
- It contains vitamins A and C, which benefit the skin and the immune system.
- High in water content, which helps keep the body hydrated.
- Rich in antioxidants, such as polyphenols, which protect against free radicals.
- Good source of dietary fiber, promoting healthy digestion.
- It can contribute to healthy and radiant skin.
- Low in saturated fat and cholesterol.
Season calendar
Nectarine Season Calendar in Spain:
- March: Start of the season in the earliest areas (Andalusia, Murcia)
- April: Increase in production in Andalusia, Murcia and the Valencian Community
- May: Full production in Andalusia, Murcia, Valencian Community and Aragon
- June: High season in all producing regions, including Catalonia and Extremadura
- July: Maximum production in all regions
- August: Gradual decrease in production in some early regions, but still high in Aragon and Catalonia
- September: End of season in most regions, although some late nectarines are still found
- October: End of the season with the last late nectarines available
Selection tips
Here are some tips for selecting nectarines:
- Color and Aroma: Choose nectarines with vibrant color and a sweet, fragrant aroma.
- Firmness: They should be firm to the touch but slightly soft when gently pressed.
- Skin Texture: Avoid those with soft spots or wrinkles; Look for smooth, blemish-free skin.
- Weight: Heavier nectarines tend to be juicier and riper.
Conservation
Refrigerate them in a perforated plastic bag or open container. Store them separately from other fruits to prevent them from speeding up their ripening. Consume ripe nectarines within 3-5 days.
If you can't consume them in time, you can peel, cut and freeze them.
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From 39€
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Santa Cruz metropolitan area and La Laguna
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2 valuations Eco Nectarine
naira -
I am delighted with my purchase at Sanus Market. Organic nectarines are fresh, juicy and delicious. Excellent quality and customer service! ⭐⭐⭐⭐⭐
Ainhoa -
The organic nectarines I bought at Sanus Market are delicious. You can tell they are fresh and natural. They arrived quickly and in perfect condition. I love knowing that they are from local farmers. I am very happy with the purchase, I will definitely buy again.