Discovering the Power of Mindfulness at Sanus Market
At Sanus Market, we are always looking for ways to promote a healthier and more sustainable lifestyle. This commitment to the well-being of our community led us to organize a special mindfulness workshop last Saturday, July 6th, at our store located at Calle Goya, 5, Santa Cruz de Tenerife.
The event, titled “Discover the Power of Mindfulness to Improve Your Life,” was completely free for our clients and attracted an enthusiastic group of participants, all interested in learning how to live more fully in the present, improve their health, and find inner peace.
Related products
Spelt Cookies with Coconut and Lemon
Cocoa and Cashew Cookies
Spelt Buns with Raisins
Vegfir Matcha Bio 370 gr
Organic Sliced Cheese
Fresh Organic Sauerkraut
The workshop was led by Ruth Valle , a mindfulness expert with a deep understanding of the benefits this practice can bring to our daily lives.
Ruth tells us: “ Since I came into contact with the practice of Mindfulness, my life has changed. I have finally found a way of life in which I find peace, in which I project myself and guide myself. A path of life from the present, free from the weight of ruminating mental content.”
Participants left the workshop expressing deep gratitude and happiness; many highlighted feeling better equipped to face everyday challenges with a calmer mind and a more focused approach.
At Sanus Market , we pride ourselves not only on offering organic and sustainable products, but also on enriching the lives of our community through educational and transformative activities like these workshops. We will continue to hold events that promote a healthier and more conscious lifestyle.
Stay tuned to our social media channels so you don't miss any of our upcoming events and workshops. At Sanus Market, we're here to help you live better!
