Located in the Atlantic Ocean, Tenerife, the largest island in the Canary archipelago, enjoys a subtropical climate with mild and constant temperatures throughout the year. This idyllic combination of temperature and humidity makes the island a true paradise for growing a wide variety of seasonal vegetables in Tenerife North.
Organic vegetables are a gastronomic treasure that provides color, flavor and a multitude of nutritional benefits to our diet. Grown in harmony with nature, these seasonal vegetables respect the natural growth cycle, without the use of chemicals or pesticides. This form of agriculture contributes to biodiversity and the sustainability of the environment, preserving the health of the land and those who consume its products.
The northern part of Tenerife includes several municipalities, which are:
Santa Cruz de Tenerife, San Cristóbal de La Laguna, La Matanza de Acentejo, La Victoria de Acentejo, Santa Úrsula, Puerto de la Cruz, Los Realejos, San Juan de la Rambla, La Guancha, Icod de los Vinos, Garachico, El Tanque, Los Silos, Buenavista del Norte, Santiago del Teide.
Our wealth of vegetables.
In Tenerife North, thanks to its privileged climate, many of these vegetables can be grown throughout the year. However, there are some that, although they can be grown at any time, reach their maximum splendor in certain seasons. Here we offer you a brief list of some of these vegetables and their respective seasons:
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Tomato:
- El tomato It is a seasonal fruit that can be grown in the northern area of Tenerife throughout the year. However, the months of greatest production are summer, from June to October. At this time, the tomatoes are at their optimal ripening point and have an excellent flavor and texture.
Peppers:
- Peppers: the pepper It is an important crop in the northern area of Tenerife, and the harvest season extends from November to March. The peak of the season is from January to February. During this time, the peppers They can be found fresh in local markets and stores.
The eggplants:
- Eggplants and zucchini: their best season is summer, but they can also be found throughout the year. Eggplants have their peak season from July to October while zucchini from June to September.
The spinach:
- The season of spinach In the northern area of Tenerife it is from November to April. The peak of the season is from January to March.
The carrots:
- The season of carrots in the northern area of Tenerife it lasts from November to May. During this time, the carrots are at their best and have exceptional flavor and texture. Although it is possible to find carrots all year round.
The onions:
- The onions They are a staple in the Mediterranean diet and can be enjoyed fresh, cooked or pickled. The onion season in the north of Tenerife lasts approximately from November to June, with a peak of production in the months of January and February.
The potatoes:
- Potatoes: Although they are grown throughout the year, new potatoes arrive on the market in spring. We can find early, medium or late potatoes depending on the season of the year.
What are organic seasonal vegetables?
Organic seasonal vegetables in Tenerife are vegetables that are grown in their natural season and are grown without the use of synthetic chemicals. This means they are healthier, tastier and more environmentally friendly.
What are the benefits of eating organic seasonal vegetables?
Organic seasonal vegetables have a number of benefits over conventionally grown vegetables. They are healthier because they contain more Vitamins, minerals y Antioxidants. They are also tastier because they have a more intense flavor. In addition, organic seasonal vegetables are more environmentally friendly because they do not require the use of synthetic chemicals, which can contaminate water and soil.
Where can I find organic seasonal vegetables in Tenerife?
At Sanus Market we have organic seasonal vegetables, from organic producers in Tegueste, Tejina, Tacoronte, Valle Guerra, Los Realejos, Playa San Juan, Guimar.
How can I identify organic seasonal vegetables?
Organic seasonal vegetables are often labeled “organic” or “organic.” They may also be labeled with certification from an organic certification organization. In the Canary Islands, the competent authority is the Canary Institute of Agri-Food Quality (ICCA), assuming control and certification of food products of agricultural origin obtained on our islands, or whose final handling is carried out by an organic industry established in the Canary Islands.
How much do organic seasonal vegetables cost in Tenerife North?
At Sanus Market, organic seasonal vegetables usually have a similar or even lower price than conventionally grown fruits. Most of our products come directly from organic farmers, who also receive a fair price. However, in other establishments, the price may vary depending on the store and the season.
Why is it beneficial to buy seasonal vegetables in Tenerife North?
Buying seasonal vegetables in Tenerife has many benefits. Seasonal vegetables are fresher, tastier and more nutritious. Plus, by buying local, you're supporting local farmers and reducing your carbon footprint.
Seasonal vegetables in Tenerife are incredibly versatile and can be prepared in many ways. Some popular recipes include stews, salads, and baked dishes.
We work closely with local organic farmers in Tenerife to ensure that all our vegetables are seasonal. We know our farmers and their growing practices, which allows us to guarantee the freshness and quality of our products.
Yes you can! At Sanus Market we offer a subscription service for the delivery of seasonal organic vegetables in Tenerife. This way, you can regularly receive the freshest and tastiest vegetables of the season at your home.
