Fill yourself with Life Workshop. Healthy habits.
Today in Sanus Market, We have held an event in which we had the privilege of hosting a unique workshop on green smoothies and healthy habits, taught by the wellness and nutrition expert, Margui, known on the networks as @naturalmentemargui. Her holistic approach and passion for healthy living were palpable in every aspect of the workshop, creating an educational and enriching experience for all participants.
Today's workshop was not just a demonstration of how to prepare nutritious green smoothies, but a deep dive into the art of living well. Margui, with her expert knowledge and hands-on approach, guided us through the preparation of these lively drinks, using local, organic fruits and vegetables, carefully selected from our own collection at Sanus Market. Each smoothie prepared was a mosaic of flavors and nutrients, designed not only to delight the palate, but to nourish the body and soul.
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Organic Minced Yearling Meat
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Organic Chicken - Whole
Organic Chicken – Thighs
Organic Chicken – Wings
Organic Chicken – Whole Breast
But the workshop went beyond the smoothies. It was an exploration of healthy habits that we can incorporate into our daily lives to live more fully and consciously. Margui shared practical tips on nutrition, wellness, and how small changes to our daily routine can have a profound impact on our overall health. From food selection to the importance of hydration and rest, each topic was addressed with the goal of empowering participants to make healthier choices every day.
This workshop is just one of the many educational and enriching events we regularly offer at Sanus Market. Our mission is to not only provide high-quality green and organic products, but also to be an educational resource for our community. We firmly believe in the power of education and community involvement to foster a healthy and sustainable lifestyle.
For those interested in delving deeper into the world of nutrition and well-being, we recommend visiting the Margui website by clicking this article..
We invite everyone to stay informed about our future workshops and events by following us on our social networks. These gatherings are a wonderful opportunity to learn, grow, and connect with other community members who share a passion for health and wellness.
