Organic Kale Cabbage – Bunch 250gr.
2,50 €
Bunch of 250 gr.
Organic Kale, or Curly Cabbage, a source of calcium and nutritious. It is produced in Los Realejos.
Summary of Organic Kale Cabbage – Bunch 250gr.
Category
Product Details
It is a true nutritional wonder with the following properties:
- High calcium content.
- Recommended to keep bones in good condition.
- High iron content.
- High Omega3 content.
- Very rich in other Vitamins:
- High content of Vitamin C.
- Rich in minerals, with a considerable amount of Potassium and Magnesium.
- Helps fight cholesterol.
- Antioxidant power due to carotenoids and flavonoids.
Season calendar
The kale season in the Canary Islands is from autumn to spring, with a peak of production in the winter months.
Kale season calendar in the Canary Islands:
- Autumn: Kale begins to appear in the markets.
- Winter: Kale season is in full swing.
- Spring: The kale season begins to wind down.
- Summer: Kale is still available in some markets, but the quality may not be as good.
If you're looking for the best kale, it's best to buy it during the optimal growing season, which runs from fall to spring. During these months, kale is fresher, tastier and cheaper.
Selection tips
Here are some tips for choosing a good kale:
- Choose kale that has crisp, bright green leaves.
- Avoid leaves that are yellow, wilted or spotted.
- Kale leaves should be firm and not mushy.
- Once you've chosen a good kale, you can keep it in the refrigerator for a week.
Conservation
Here are some tips for preserving kale:
- Store kale in the refrigerator wrapped in a damp paper towel.
- Avoid storing kale next to foods that have a strong odor, such as garlic or onion.
- If you are not going to use the kale in the next few days, you can freeze it. Cut the kale into small pieces and place in a plastic bag or airtight container.
- When using frozen kale, let it thaw in the refrigerator overnight or for a few hours at room temperature.
By following these tips, you'll be able to enjoy fresh, crunchy kale for longer. Here are some additional tips for preserving kale:
- Cut the stem of the kale and remove any yellow or wilted outer leaves.
- Wash the kale with cold water and dry well.
- Wrap the kale in a damp paper towel and store in the refrigerator.
- Kale can be kept in the refrigerator for a week.
If you are not going to use the kale in the next few days, you can freeze it. Cut the kale into small pieces and place in a plastic bag or airtight container. Kale can be frozen for 6 months.
When using frozen kale, let it thaw in the refrigerator overnight or for a few hours at room temperature.
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Santa Cruz metropolitan area and La Laguna
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4 valuations Organic Kale Cabbage – Bunch 250gr.
Sonia -
I am interested
Jonay T. -
Organic kale is super fresh and tastes amazing. I use it in smoothies and salads, and it goes great in everything! Plus, it keeps really well.
Yuleisli -
Fresh, crunchy and with a brutal flavor, you can tell it's quality.
Mariedis -
The organic conference pears are spectacular. Sweet, juicy and with that perfect texture between firm and tender. I will definitely repeat.