Fasnia Figs: A Unique Flavor in the Canary Islands
In the heart of Tenerife, in the municipality of Fasnia, an initiative arises that combines tradition, innovation and an unwavering commitment to quality: Higos de Fasnia. This project is proud of its comprehensive production cycle, from cultivation to marketing, ensuring a unique experience for its customers and an unmatched flavor in its products.
Origins and Philosophy
The story of Higos de Fasnia is the story of a commitment to excellence. Located in a region privileged by its climate, these producers have been able to take advantage of the optimal conditions offered by the south of Tenerife to grow figs of the highest quality. The key to its success lies in a holistic approach that covers the entire production process, from the meticulous care of each plant to the final selection of the fruit, thus guaranteeing the total satisfaction of its customers.
Commitment to Quality
The constant search for excellence is what distinguishes Higos de Fasnia in the market. This commitment is reflected not only in the superior flavor of their figs, but also in their way of evolving and adapting, always maintaining their principles of work and quality.
Benefits
Products made with Fasnia figs are recognized not only for their exceptional flavor, but also for the numerous health benefits they provide.
Helps reduce high blood pressure
Figs are recommended to control high blood pressure levels and reduce cardiovascular risk thanks to their high potassium content.
Fight obesity
One of the greatest advantages of figs is that they contain natural sugars that help calm the desire for sweets. In addition, they contain fiber that facilitates the digestion process and also contributes to weight loss.
Increases energy levels
Fruits containing natural sugars help increase energy levels and improve mood. Figs are a good source of natural sugars and can give you that boost to start your day in the best possible way.
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Could help prevent cancer
Its high content of antioxidants, vitamins and minerals make it a food capable of combating the action of free radicals and preventing cancer. According to recent research, consuming figs could help reduce the risk of breast and colon cancer.
Control cholesterol levels
Figs contain significant amounts of soluble fibers that are easily absorbed by the body. The most important is pectin, which helps reduce levels of cholesterol bad (LDL) in the blood.
Protects against macular degeneration
Regular consumption of figs prevents macular degeneration. Eating at least 2 to 3 servings of figs a day can significantly reduce and combat this problem that especially affects adults over 60 years of age.
Reduces the risk of cardiovascular problems
Figs contain significant amounts of omega 3 and 6 which, together with potassium, help combat different health problems related to the cardiovascular system, such as high blood pressure, risk of heart attack or coronary problems, among others.
Helps prevent diabetes
Despite being a food that contains natural sugars, a recent study showed that people who consume figs regularly tend to have more controlled blood sugar levels compared to those who do not consume them.
In general, this fruit, along with its leaves, reduces the need for insulin, which is why it is recommended for people with diabetes.
Acts as a natural laxative
As with other fruits, figs help promote good digestion thanks to their fiber content and mild laxative effect. In addition, the natural seeds they contain promote the elimination of toxins accumulated in the body.
Prevents anemia
Due to their iron content, figs have become popular as a good food to prevent and reduce anemia. The deep color of the fruit is largely due to its iron content, a component that is essential in the treatment of this disease.
Reduces inflammation
Fig also has anti-inflammatory properties that reduce pain and inflammation in different areas of the body. Likewise, it could help treat stomach ulcers and, applied topically, it can reduce skin inflammation.

Higos de Fasnia is not only a producer of products made with figs; It is a symbol of how passion, commitment to quality and respect for the land can bear literally exceptional fruit. We invite our readers to discover and savor the difference that Higos de Fasnia offers, a true treasure of Canarian agriculture.
The exquisite Fasnia Fig products, with all their health benefits and incomparable flavor, are now available in Sanus Market. This addition underlines our commitment to offering only the best to our customers, connecting them with the most select of local Canarian production. Visit us and discover for yourself the difference these magnificent fruits make in your diet. You can purchase Higos de Fasnia products by clicking here...