Organic Vegetable Protein at home in Tenerife

We are your organic store and we have a wide variety of vegetable protein. We are located at Goya Street, 5, in Santa Cruz de Tenerife. We have vegetable protein for you at home in Tenerife, or if you prefer you can come and meet us, we will be happy to show you our assortment of vegetable protein. If you were wondering where to buy vegetable protein in Santa Cruz de Tenerife, you have found the ideal place.

Plant protein offers a number of health benefits, including:

• Low in Saturated Fat: Most plant protein sources are low in saturated fat, which is beneficial for heart health.
• High Fiber Content: They are also rich in fiber, which promotes healthy digestion and helps maintain an adequate body weight.
• Rich in Nutrients: Plant protein is often loaded with vitamins, minerals and antioxidants, which are essential for overall well-being.
• Lower Risk of Chronic Diseases: Studies suggest that a diet rich in plant protein may be associated with a lower risk of heart disease, type 2 diabetes, and certain types of cancer.
• Sustainability: The production of plant protein tends to have a lower environmental impact compared to animal protein, helping to conserve natural resources and reduce the carbon footprint.
• Suitable for Special Diets: Vegetable protein is an excellent choice for people on vegetarian or vegan diets, as well as for those with food allergies or intolerances.

In short, plant protein is a healthy and sustainable alternative to animal protein, offering a number of health and environmental benefits.

When a protein is said to be “vegetable,” such as tofu, it means that this protein comes from vegetable or plant sources instead of animal sources. 

Plant proteins are widely used in vegetarian and vegan cooking as a versatile source of protein. They are rich in protein, low in saturated fat and contain all the essential amino acids that the body needs.

To determine if a protein is of plant or animal origin, you can follow these tips:

• Check the product label: The label of a food or dietary supplement will generally indicate whether the protein is plant or animal-based. Look for words like “vegetarian,” “vegan,” or the specific source of the protein, like “soy,” “pea,” or “rice protein,” which often indicate plant-based protein.
• Read the ingredient list: Examine the ingredient list on the product packaging. If you see plant protein sources such as soy, peas, rice, almonds, walnuts, or similar, the protein is likely plant-based. In contrast, if you see animal-based ingredients like meat, egg, whey, or casein, then it is an animal-based protein.
• Research the product: If you are unsure after reviewing the label and ingredient list, you can research the product online.
• Know common sources: Familiarize yourself with common sources of plant and animal protein. Plant proteins typically come from legumes (soy, peas, lentils), grains (rice, wheat, oats), nuts (almonds, walnuts), seeds (chia, hemp), and plant-based products such as tofu and tempeh. . On the other hand, proteins of animal origin come from meat, fish, eggs, dairy products and other products of animal origin.

In short, the information on the label, the ingredient list, and knowledge of common sources of plant and animal proteins will help you determine whether a protein is plant-based or not.

Yes, it is good to include plant protein in your diet, as it offers a number of health benefits. Here are some reasons why it is beneficial to consume plant protein:

• Heart health: Plant protein is generally low in saturated fat, which may contribute to heart health by reducing the risk of cardiovascular disease.
• Healthy digestion: They promote healthy digestion and can help prevent problems such as constipation.
• Essential nutrients: Plant protein is often accompanied by vitamins, minerals and antioxidants, contributing to a balanced diet and providing the nutrients necessary for good health.
• Reduction of chronic diseases: Studies have shown that a diet rich in plant protein may be associated with a lower risk of chronic diseases, such as heart disease, type 2 diabetes, and certain types of cancer.

In our store in Tenerife, we offer a diverse range of plant proteins, including options such as pea proteins, soy, lentils. Each one is carefully selected to guarantee the highest quality and nutrition.

Yes, our plant-based protein in Tenerife is perfect for vegan and vegetarian diets, as it comes from completely plant-based sources and does not contain any animal products or derivatives.