Vegetables

Organic Batavia Lettuce

1,50 €

Minimum 1 unit.

Rated with 5.00 out of 5 based on 1 customer rating

1 review

Organic Batavia lettuce, with curly leaves and a buttery texture, from the Los Realejos area, in the north of Tenerife.

Summary of Batavia Organic Lettuce

Product Details

This type of lettuce has a high concentration of vitamins, including C, E, D and B12.
In Batavia Lettuce we find beta-carotene, which helps prevent various diseases.
It has diuretic properties, helping to combat fluid retention.
Take care of our heart by containing flavonoids.
It is indicated to protect the gastric mucosa.
Helps regulate blood sugar levels.
It facilitates proper hydration of the body due to its high water content.
Stimulates proper kidney function and prevents infections of the urinary system.
It promotes sleep by containing lactucarium, which acts as a calming agent on the nervous system. ConservationDry the leaves with a centrifuge container and put them in a container with kitchen paper to absorb moisture. The leaves, if kept whole, last longer.

Season calendar

Batavia lettuce is a temperate climate vegetable, so its main season in Tenerife occurs during spring and autumn. During these times, temperatures are mild and humidity is suitable for growing lettuce.

Batavia lettuce can be grown in Tenerife all year round, but the yield is lower during the summer, when temperatures are high and rainfall is low.

Below is an approximate calendar of the Batavia lettuce season in Tenerife:

Spring: March to June
Autumn: September to December

During these months, Batavia lettuce is at its optimal ripening point and has a sweeter and crunchier flavor.

Selection tips

When selecting batavia lettuce, the following factors must be taken into account:

Color: Batavia lettuce leaves should be a deep, shiny green.
Texture: The leaves should be firm and crisp.
Size: Leaves should be uniform in size.
Fragrance: Lettuce should have a fresh, pleasant smell.

Below are some specific tips for selecting batavia lettuce:

Avoid leaves that are wilted, discolored or bruised.
Don't buy lettuce that has black or brown spots.
If lettuce leaves are stuck together, make sure they separate easily.

Conservation

Here are some tips for preserving batavia lettuce:

Do not wash it until you are ready to use it.
Store lettuce in the refrigerator.
Do not place it in contact with other fruits or vegetables that produce ethylene, such as apples or bananas.

1 valuation Organic Batavia Lettuce

Rated with 5 5

Nuria - 6th September 2024

What a delicious lettuce from Sanus Market! I am from a village and I have always eaten from the garden, this lettuce has brought me back to my childhood. Crispy, fresh and with that real flavor, nothing like the ones you buy in the supermarket.