Discovering Inner Hygiene: A Journey of Wellness at Sanus Market
At Sanus Market, our passion for wellness and sustainable living is reflected in every product and service we offer at our store in Santa Cruz de Tenerife. But beyond offering eco-friendly and sustainable products, we love being able to connect with our community through activities that enrich the soul and body. On September 14, we had the pleasure of organizing a workshop that resonated deeply with all attendees.
The workshop, taught by Elena Gonzalez Gomez, was an immersion in “Inner Hygiene”, a philosophy that teaches us to care for and optimize our internal well-being. Elena, with her deep knowledge and experience, guided participants through processes to purify, drain and empty unnecessary chemical reactions in our bodies. We also learned to balance our energetic bodies and raise our electromagnetic field, crucial aspects to maintaining a healthy and peaceful life.
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The response from our clients was overwhelmingly positive. Attendees not only took away valuable knowledge, but also practical strategies to implement in their daily lives, which will undoubtedly improve their quality of life and overall well-being. Elena’s ability to connect with the audience and make science accessible and applicable made all the difference.
One of the most intriguing segments of the workshop focused on how to effectively manage the 17 hours of daily waking life, and the 7 hours of sleep, including REM sleep. According to the Heisenberg principle, which Elena masterfully explained, every moment of our wakefulness and rest has the potential to be optimized for better health and conscious awareness. Practical exercises and discussions helped everyone understand how our daily routines can be transformed into rituals of self-care and awareness.
From Sanus MarketWe would like to express our sincere gratitude to everyone who attended the workshop. Your enthusiasm and commitment to health and wellbeing not only inspire us, but also reinforce our mission to promote a more sustainable and conscious life. A special thanks to Elena, whose expertise and passion were instrumental in the success of this event.
This workshop is just one of many we offer throughout the year. Don't miss the opportunity to participate in upcoming events and continue enriching your lives with knowledge and practices that promote a healthy and responsible lifestyle. We look forward to seeing you with open arms and eager to continue sharing unique experiences!
