Discovering the Power of Mindfulness at Sanus Market
At Sanus Market, we are always looking for ways to promote a healthier and more sustainable lifestyle. This commitment to the well-being of our community led us to organize a special workshop on mindfulness last Saturday, July 6, in our store located at Calle Goya, 5, Santa Cruz de Tenerife.
The event, titled “Discover the Power of Mindfulness to Improve Your Life,” was completely free to our customers and attracted an enthusiastic group of participants, all interested in learning how to live more fully in the present, improve their health, and find inner peace. .
Related products
Lima Eco
Organic Sliced Cheese
Organic Fresh Sauerkraut
Organic Minced Yearling Meat
Beef – Burger Meat Eco
Organic Chicken - Whole
The workshop was given by Ruth Valle, a mindfulness expert with a deep understanding of the benefits this practice can bring to our daily lives.
Ruth tells us: “Since I contacted the practice of Mindfulness, my life changed. Finally find outI enter a way of life in which I find peace, in which I plan and guide myself. A path of life from the present, free of the weight of ruminative mental contents.”
Participants left the workshop expressing deep gratitude and happiness, many highlighting feeling more equipped to face everyday challenges with a calmer mind and more focused focus.
En Sanus Market, we are proud to not only offer eco-friendly and sustainable products, but also to enrich the lives of our community through educational and transformative activities like these workshops. We will continue to hold events that encourage a healthier and more conscious life.
Stay tuned to our social networks so you don't miss any of our upcoming events and workshops. At Sanus Market, we are here to help you live better!
