organic fruit

The spring onion belongs to the large Allium family, a plant lineage with a fascinating history dating back more than 5000 years, making it one of the oldest foods cultivated by humans. Learn all about it on the blog.

Is there anything more comforting than the aroma of a good leek slowly simmering? This humble yet versatile vegetable is much more than just a stock ingredient. At Sanus Market, we value every organic product for its freshness, its origin, and its potential to enrich your well-being.

Is there anything more invigorating than the juicy, sweet taste of fresh fruit in season? Here at Sanus Market, we know that the key to healthy and conscious eating lies in the quality and origin of what we eat, and organic red plums are a perfect example of this. In this blog, we invite you to explore with us everything that makes this fruit special.

At Sanus Market, your organic store in Santa Cruz de Tenerife, we focus on locally sourced produce from local farmers who grow their produce with care and responsibility. One of the treasures that can't be missing from our organic fruit and vegetable baskets is cilantro.

This fruit, valued throughout the world, has a great history behind it and is an excellent example of how nature can give us foods rich in flavour and nutrients. In this article we tell you everything you need to know about grapefruit, its characteristics, properties, origin and even some recipes to make the most of it.

Today we want to talk to you about eggplant, a versatile vegetable full of beneficial properties for health. Grown in the fertile lands of Tenerife, eggplant not only stands out for its delicious flavour and texture, but also for its nutritional richness and its multiple uses in the kitchen. Join us on this tour to learn more about eggplant, its origin, curiosities, season and how you can enjoy it at home.

At Sanus Market we love being able to connect with our community through activities that enrich the soul and the body. On September 14, we had the pleasure of organizing a workshop that resonated deeply with all attendees, discovering our Inner Hygiene

At Sanus Market, we are proud to offer local and ecological products that enrich your kitchen and benefit your health. Today we want to present you one of our star products: the country's white garlic. This essential ingredient not only stands out for its unique flavor, but also for its many beneficial properties.