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Sapote is a tropical fruit native to Central America and the Caribbean, known for its sweet taste and smooth texture. Its pulp is creamy and rich in nutrients, making it an ideal ingredient for smoothies, desserts and traditional dishes. We tell you all about sapote in this article.
Basil is one of the most widely used plants in Mediterranean and Asian cuisine. Originally from India and other tropical regions of Asia, its cultivation has spread over the centuries to become an essential ingredient in many cuisines around the world. In the Canary Islands, its adaptability to the climate makes it an easy plant to grow and of great value for local cuisine.
Pumpkin, also known as squash or auyama in some countries, is an essential ingredient in many kitchens thanks to its versatility, sweet flavour and nutritional properties. At Sanus Market, in Santa Cruz de Tenerife, we celebrate this vegetable as a jewel of local agriculture, lovingly grown by our farmers to offer you a fresh and local product.
Originally from the temperate regions of Europe and Asia, the pear has adapted perfectly to the climatic conditions of the Canary Islands, making it an ideal fruit to enjoy throughout most of the year. Its varieties, such as the Conference, Williams or Anjou, come in a wide range of colours, from pale green to golden yellow or deep red. In this article we tell you all about the pear.
At Sanus Market we pride ourselves on offering fresh, local products, such as onions, a versatile food full of properties. Also known as “the golden bulb”, onions are an essential vegetable in the kitchen and in the Mediterranean diet. Join us to discover more about their characteristics, origin, curiosities and uses.
Grapes, small natural gems, are much more than a symbol of prosperity on New Year's Eve. At Sanus Market in Santa Cruz de Tenerife, we celebrate the richness of local grapes, carefully cultivated by farmers committed to sustainability. These sweet and juicy fruits are a perfect reflection of our philosophy: to offer organic, local and quality food.
In the Canary Islands, where local produce is highly valued, beetroot is a perfect choice for those looking for fresh, organic food. Grown in various areas of the islands, this root vegetable stands out for its ability to adapt well to the temperate climate and rich volcanic soil, which enhances its sweet flavour and tender texture.
This delicious tropical fruit, known for its sweet taste and versatility, has a lot to offer lovers of healthy food and local products. In this article, we will explore the characteristics of the mango, its origin, properties, curiosities, seasonal calendar in the Canary Islands and how to include it in your daily diet.
Lemon is one of the most versatile and appreciated fruits in the kitchen and in everyday life. Lemon has become a fundamental pillar in the orchards of the Canary Islands. At Sanus Market, your organic store in Santa Cruz de Tenerife, we value the local cultivation of this fruit, collaborating with farmers who work with sustainable methods to always offer you fresh lemons of the best quality.
Arugula is a dark green leafy vegetable with a distinctive flavour that has gained popularity in kitchens around the world. Originally from the Mediterranean region, arugula has been cultivated and appreciated since Roman times, and today it is one of the star ingredients in salads and healthy dishes. At Sanus Market we value the local production of this wonderful vegetable, working hand in hand with our trusted farmers to always offer you the best.
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