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At Sanus Market we pride ourselves on offering fresh, local products, such as onions, a versatile food full of properties. Also known as “the golden bulb”, onions are an essential vegetable in the kitchen and in the Mediterranean diet. Join us to discover more about their characteristics, origin, curiosities and uses.
Grapes, small natural gems, are much more than a symbol of prosperity on New Year's Eve. At Sanus Market in Santa Cruz de Tenerife, we celebrate the richness of local grapes, carefully cultivated by farmers committed to sustainability. These sweet and juicy fruits are a perfect reflection of our philosophy: to offer organic, local and quality food.
In the Canary Islands, where local produce is highly valued, beetroot is a perfect choice for those looking for fresh, organic food. Grown in various areas of the islands, this root vegetable stands out for its ability to adapt well to the temperate climate and rich volcanic soil, which enhances its sweet flavour and tender texture.
This delicious tropical fruit, known for its sweet taste and versatility, has a lot to offer lovers of healthy food and local products. In this article, we will explore the characteristics of the mango, its origin, properties, curiosities, seasonal calendar in the Canary Islands and how to include it in your daily diet.
Lemon is one of the most versatile and appreciated fruits in the kitchen and in everyday life. Lemon has become a fundamental pillar in the orchards of the Canary Islands. At Sanus Market, your organic store in Santa Cruz de Tenerife, we value the local cultivation of this fruit, collaborating with farmers who work with sustainable methods to always offer you fresh lemons of the best quality.
Arugula is a dark green leafy vegetable with a distinctive flavour that has gained popularity in kitchens around the world. Originally from the Mediterranean region, arugula has been cultivated and appreciated since Roman times, and today it is one of the star ingredients in salads and healthy dishes. At Sanus Market we value the local production of this wonderful vegetable, working hand in hand with our trusted farmers to always offer you the best.
Ginger, a root with a distinctive flavor and a wide range of health benefits, is an essential ingredient in many cuisines around the world. At Sanus Market, our organic store in Santa Cruz de Tenerife, we pride ourselves on offering high quality ginger, grown locally in Gran Canaria.
At Sanus Market, we are proud to offer the best of local agriculture. Today we want to highlight one of the most emblematic products of our land: the Canarian banana. This fruit is not only delicious and nutritious, but also symbolizes the dedication and effort of our local farmers. Join us on this tour to discover everything about this wonderful fruit.
At Sanus Market we are proud to offer a variety of organic fruits and vegetables, lovingly grown by our local farmers. One of the products that stands out for its versatility and nutritional benefits is zucchini. In this blog, we will explore its characteristics, origin, properties, texture and flavor, growing areas, seasonal calendar and some delicious recipes to enjoy it to the fullest.
At Sanus Market, we are proud to offer green and organic products that are not only delicious, but also beneficial for your health. Today we want to highlight a fruit that has gained popularity in the world of healthy eating: the Medjoul date. This superfood is known for its sweetness and texture, as well as its many nutritional benefits.
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