Seasonal Vegetable Calendar in Tenerife South.
Located in the Atlantic Ocean, Tenerife, the largest island in the Canary archipelago, enjoys a subtropical climate with mild and constant temperatures throughout the year. This idyllic combination of temperature and humidity makes the island a true paradise for growing a wide variety of seasonal vegetables in Tenerife South.
Organic vegetables are a gastronomic treasure that provides color, flavor and a multitude of nutritional benefits to our diet. Grown in harmony with nature, these seasonal vegetables respect the natural growth cycle, without the use of chemicals or pesticides. This form of agriculture contributes to biodiversity and the sustainability of the environment, preserving the health of the land and those who consume its products.
The southern part of Tenerife includes several municipalities, which are:
Adeje, Arona, Granadilla de Abona, Guía de Isora, San Miguel de Abona, Santiago del Teide and Vilaflor.
Our vegetables.
In Tenerife South, thanks to its privileged climate, many of these vegetables can be grown throughout the year. However, there are some that, although they can be grown at any time, reach their maximum splendor in certain seasons. Here we offer you a brief list of some of these vegetables and their respective seasons:
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The tomatoes:
- The tomatoes They are one of the most popular fruits in Spain, and the island of Tenerife is one of the main producers of tomatoes in the country. The warm and sunny climate of the southern part of Tenerife makes the island ideal for growing tomatoes, and Tenerife tomatoes are known for their flavor and freshness. The tomato season in Tenerife runs from May to October. During these months, tomatoes are at their best.
Broccoli:
- Broccoli is a cruciferous vegetable grown all over the world. It is a healthy and delicious vegetable that can be enjoyed by people of all ages. The high season for broccoli in the South of Tenerife is from November to February. During these months, broccoli is fresher and tastier than out of season. Broccoli is still available from March to April and May to October, but the quality may not be as good.
cauliflower:
- Cauliflower is a cruciferous vegetable that looks like broccoli, but instead of having flower heads, it has a white central stem, which divides into multiple smaller heads. The high season for cauliflower in Tenerife South is from November to February. During these months, cauliflower is fresher and tastier than out of season. Cauliflower is still available from March to April and May to October, but the quality may not be as good.
The pak choi:
- Pak Choi (also known as Chinese broccoli or Chinese cabbage) is a green leafy vegetable belonging to the Brassicaceae family. It is native to Asia and is cultivated throughout the world. Pak Choi is similar in shape to broccoli, but has wider leaves and a shorter stem. The high season for Pak Choi in the South of Tenerife is from November to February. During these months, Pak Choi is fresher and tastier than out of season. Pak Choi is still available from March to April and May to October, but the quality may not be as good.
Chili pepper:
- La chili pepper It is known for its spicy flavor, which is due to a substance called capsaicin. Capsaicin also has anti-inflammatory and analgesic properties, which is why chili pepper is used in traditional medicine to treat pain, arthritis and other diseases.
The high season for chilli pepper in the southern part of the island of Tenerife is from June to August.
The carrots:
- The carrots They are a nutrient-rich vegetable grown around the world. They are a good source of vitamins A, C, K, potassium and fiber.
The carrot season calendar for the southern area of the island of Tenerife is as follows:
- November to February: This is the high season for carrots in Tenerife. Carrots this time of year are the freshest and tastiest, and are priced lower than carrots grown out of season.
- March to April: Carrots are still a good option during these months, but the price may be a little higher.
- May to October: Carrots are still available in these months, but the quality may not be as good as in previous months.
What are organic seasonal vegetables?
Seasonal vegetables in Tenerife South are vegetables that are grown in their natural season and are grown without the use of synthetic chemicals. This means they are healthier, tastier and more environmentally friendly.
What are the benefits of eating organic seasonal vegetables?
Organic seasonal vegetables have a number of benefits over conventionally grown vegetables. They are healthier because they contain more Vitamins, minerals and antioxidants. They are also tastier because they have a more intense flavor. In addition, organic seasonal vegetables are more environmentally friendly because they do not require the use of synthetic chemicals, which can contaminate water and soil.
Where can I find organic seasonal vegetables in Tenerife?
At Sanus Market we have seasonal vegetables in Tenerife South Organic, from organic producers in Tegueste, Tejina, Tacoronte, Valle Guerra, Los Realejos, Playa San Juan, Guimar.
How can I identify organic seasonal vegetables?
Organic seasonal vegetables are often labeled “organic” or “organic.” They may also be labeled with certification from an organic certification organization. In the Canary Islands, the competent authority is the Canary Institute of Agri-Food Quality (ICCA), assuming control and certification of food products of agricultural origin obtained in the Canary Islands, or whose final handling is carried out by an organic industry established in the Canary Islands.
How much do seasonal organic vegetables cost in Tenerife South?
In our store, organic seasonal vegetables usually have a similar or even lower price than conventionally grown fruits. Most of our products come directly from organic farmers, who also receive a fair price. However, in other establishments, the price may vary depending on the store and the season.
Why is it beneficial to buy seasonal vegetables in Tenerife South?
Buying seasonal vegetables in Tenerife has many benefits. Seasonal vegetables are fresher, tastier and more nutritious. Plus, by buying local, you're supporting local farmers and reducing your carbon footprint.
Seasonal vegetables in Tenerife are incredibly versatile and can be prepared in many ways. Some popular recipes include stews, salads, and baked dishes.
At Sanus Market we work closely with local organic farmers in Tenerife to ensure that all our vegetables are seasonal. We know our farmers and their growing practices, which allows us to guarantee the freshness and quality of our products.
Yes you can! At Sanus Market we offer a subscription service for the delivery of seasonal organic vegetables in Tenerife. This way, you can regularly receive the freshest and tastiest vegetables of the season at your home.
