Seasonal vegetable calendar in February in Tenerife
In the heart of winter, Tenerife, the island of eternal spring, becomes an oasis of greenery and freshness, especially for those dedicated to the cultivation of organic fruits and vegetables. February, with its moderate climate, is a particularly interesting month from an agricultural perspective. Unlike the drastic seasonal changes in other parts of the world, Tenerife offers milder and more stable conditions, crucial for the flourishing of a wide variety of organic crops. In this article, we are going to tell you all about the seasonal vegetable calendar in February in Tenerife.
Agriculture in February.
The temperature in Tenerife during February generally ranges between 15°C at night and 21°C during the day, creating an optimal environment for the growth of many vegetables that prefer non-extreme conditions. This climate, added to the constant Atlantic breeze, makes the island an ideal place for organic farming, where high-quality products can be grown without the need to resort to intensive practices.
The relative humidity, which is usually maintained at comfortable levels thanks to the trade winds, favors the cultivation of vegetables such as spinach, lettuce, cabbage, and a variety of aromatic herbs, which find the perfect balance for their development in the February climate. Furthermore, the lower incidence of pests during this month reduces the need for chemical interventions, aligning with the principles of organic farming.
In this blog, we will take you on a tour of the seasonal vegetables available in February on our beautiful island. We invite you to learn more about these delicacies and how to incorporate them into your diet for a healthier and more sustainable diet.
Related products
Lima Eco
Organic Sliced Cheese
Organic Fresh Sauerkraut
Organic Minced Yearling Meat
Beef – Burger Meat Eco
Organic Chicken - Whole
Some of the most popular organic vegetables grown in Tenerife are:
What vegetables are in season in February originating in the rest of Spain?
In February, in the rest of Spain, there are several vegetables that are in season, taking advantage of the cooler weather at this time of year. Some of these vegetables include:
These vegetables benefit from the cold to mild climate of the Spanish winter, allowing farmers to offer fresh, seasonal products. Eating seasonal vegetables not only guarantees greater freshness and flavor, but also supports local agriculture and reduces the environmental impact associated with food transportation.
Vegetables are an excellent source of vitamins, minerals, antioxidants and fiber. Eating vegetables in February can help:
- Improve heart health
- Reduce the risk of chronic diseases
- Increase energy
- Improve skin health
- help to lose weight
En Sanus Market We have organic seasonal vegetables in February, from organic producers in Tegueste, Tejina, Valle Guerra, Los Realejos, Playa San Juan, Guimar, Arico, etc. In February there is a large volume of organic farming in Tenerife and organic producers in Tenerife.
Proper storage of fresh vegetables is crucial to maintaining their freshness and flavor, especially during the month of February when weather conditions can vary. Here are some general tips for storing different types of vegetables:
- Green Leaves (such as spinach, lettuce): Wrap them in kitchen paper and store them in the vegetable drawer of the refrigerator.
- Tubers and Roots (like potatoes and carrots): Store them in a cool, dark, well-ventilated place (not the refrigerator).
- Tomatoes: Keep at room temperature, out of direct sunlight.
- Onions and Garlic: store them in a dry and ventilated place.
Broccoli, Cauliflower, Brussels Sprouts: In perforated bags in the refrigerator. - Avoid Excess Moisture: Do not use completely closed bags and do not wash vegetables before storing them.
By following these basic tips, you can keep your vegetables fresh longer in February.
Fresh vegetables can be used in a variety of recipes.
- Salads and Smoothies: Use leafy greens like spinach and lettuce for fresh salads or nutritious smoothies.
- Soups and Stews: Add roots like carrots and turnips, as well as broccoli and cauliflower, to hot soups and stews.
- Roasted and Sautéed: Prepare vegetables such as roasted or sautéed peppers and onions to accompany main dishes.
