Seasonal fruit calendar in June in Tenerife
The month of June in the Canary Islands, and especially in Tenerife, is a true celebration of fruit growing. With the arrival of summer, the island's orchards are filled with fresh and delicious fruits, offering a rainbow of colors and flavors that delight locals and visitors alike.
In Tenerife, the subtropical climate and fertile volcanic soils provide the perfect conditions for growing a wide variety of fruits. June marks the beginning of the season for many of these delicacies, and is the ideal time to enjoy fresh and organic products.
One of the stars of this month is mango. Canarian mangoes, known for their sweetness and juicy texture, begin to ripen in June. Their intoxicating aroma and exotic flavor make them a favorite for desserts, smoothies, and simply enjoying them naturally.
It is also the perfect time for papayas. These fruits, loaded with vitamins and with a unique tropical flavor, are at their peak in June. They are perfect for healthy breakfasts and refreshing fruit salads.
Canary Islands bananas, a symbol of our agriculture, continue to be abundant and delicious. Their incomparable flavor and multiple nutritional benefits make them an essential component of any healthy diet.
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Another notable fruit in June is the melon. With their juicy and refreshing pulp, Canarian melons are ideal for combating the summer heat. Whether in salads, as a snack or in desserts, their versatility and flavor make them very popular.
In summary, June in Tenerife is a vibrant and full of life month for fruit growing. The fresh, organic fruits harvested during this period are not only delicious, but are also a testament to our farmers' commitment to quality and sustainability. I invite everyone to enjoy these natural treasures and support the local producers who work hard to bring the best of our land to your tables. Happy June and happy tastings!
Fruit in season in June.
In summary, June in Tenerife is a vibrant and full of life month for fruit growing. The fresh, organic fruits harvested during this period are not only delicious, but are also a testament to our farmers' commitment to quality and sustainability. I invite everyone to enjoy these natural treasures and support the local producers who work hard to bring the best of our land to your tables. Happy June and happy tastings!
Some of the most popular organic fruits grown in Tenerife are:
- Mangos
- papayas
- Bananas
- Strawberries
- Melons
- Figs
- Loquats
- Watermelons
- Plums
What fruits are in season in June originating in the rest of Spain?
With the arrival of summer, the fields of Spain are filled with vibrant colors and irresistible aromas, giving us an abundance of options to delight our palate. Here we present some of the most popular seasonal fruits that you can enjoy in June, all of them grown with care and dedication in different regions of the country.
- Cherries: June cherries are a true gem of the season. With their bright red color and sweet and slightly acidic flavor, they are perfect to enjoy fresh, in desserts or even in savory dishes.
- Apricots: Juicy and full of flavor, apricots are at their best in June. Their soft texture and natural sweetness make them an excellent option to consume fresh, in jams or in cakes.
- Peaches: With their velvety skin and juicy flesh, June peaches are irresistible. Their sweetness and aroma make them ideal to eat naturally, in fruit salads or roasts.
- Plums: Plums, with their smooth skin and juicy flesh, are a summer delight. Available in a variety of colors and flavors, from sweet to slightly sour, they are perfect for eating fresh, in compotes or in pastries.
- Watermelons: Nothing says summer like a refreshing slice of watermelon. In June, watermelons are at their peak, offering a burst of freshness and sweetness.
- Melons: June melons are incredibly sweet and juicy. Whether it is the cantaloupe melon with its orange flesh or the Galia melon with its refreshing flavor, these fruits are perfect to enjoy naturally, in salads or in smoothies.
- Figs: Fresh figs begin to appear in June, offering their unique flavor and soft texture. They are ideal to consume alone, in salads or as an accompaniment to cheeses and sausages. In addition, they are rich in fiber and antioxidants.
What are the benefits of eating fruits in June?
Fruits are an excellent source of vitamins, minerals, antioxidants and fiber. Eating fruits in June can help:
- Improve heart health
- Reduce the risk of chronic diseases
- Increase energy
- Improve skin health
- help lose weight
How can I find fresh and seasonal fruits in June?
At Sanus Market we have organic seasonal fruits in June, from organic producers in Tegueste, Tejina, Valle Guerra, Los Realejos, Playa San Juan, Guimar, Arico, etc.
How can I store fresh fruits in June?
To keep fruits fresh in June, store them in a cool, dry place. Some fruits, such as apples, pears, and bananas, can be stored in the refrigerator. Other fruits, such as oranges, clementines and tangerines, do not need to be refrigerated.
How can I use fresh fruits in June in my recipes?
Fresh fruits can be used in a variety of recipes. They can be eaten alone, as a snack or dessert. They can also be used in salads, dressings, sauces, soups, stews and desserts.